@thecoremaster: 🔥 Core on Fire with The Core Master! 🔥 Looking for a next-level core burner? This plank variation with The Core Master will challenge your core stability, strength, and endurance like never before! ➡️ Start in a strong forearm plank, keeping your glutes engaged and core braced. ➡️ Hold steady, resisting the urge to drop or shift. ➡️ Every now and then, add a controlled body saw—a small yet powerful movement that lights up your deep core muscles, shoulders, and even your hip flexors. This move isn’t just about strength—it’s about control. The longer you hold and the more precise your body saws, the more your core, shoulders, and entire stabilizing system work together. Who’s up for the challenge? Try it out, tag me, and let me know how long you last! ⏳🔥 #CoreBurner #PlankChallenge #TheCoreMaster #TRXCore #CoreStrength #PlankWorkout #BodySaw #FunctionalTraining #CoreEngagement #FitnessChallenge #corecontrol @MichelleTRX

Core Master

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Thursday 29 May 2025 11:37:46 GMT