@roudaynaaifi1: #fyppppppppppppppppppppppp #الشعب_الصيني_ماله_حل😂😂

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Thursday 29 May 2025 13:31:47 GMT

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Y’all… can we stop glorifying burnout in the name of fitness? Spoiler: sustainable habits don’t require you to hate your body into change. These things might get clicks… but they don’t lead to long-term results. And they definitely don’t lead to freedom in your body. 💡 If those extremes actually worked, wouldn’t we all be thriving by now? It’s time to stop glorifying burnout and restriction in the name of “health.” ✨ Real, sustainable fitness looks like: ✅ Workouts that support your hormones and energy ✅ Rest and recovery as part of the plan — not a setback ✅ Strength that improves how you feel in your body ✅ Fueling your body with enough food ✅ Creating habits you can actually stick with Freedom starts when you partner with your body, not fight against it. Let’s break free from toxic fitness culture — and actually enjoy the process of getting strong. You in? #FoodFreedom #SustainableFitness #StrongNotObsessed #goodbodyapp #faithandfitness

Y’all… can we stop glorifying burnout in the name of fitness? Spoiler: sustainable habits don’t require you to hate your body into change. These things might get clicks… but they don’t lead to long-term results. And they definitely don’t lead to freedom in your body. 💡 If those extremes actually worked, wouldn’t we all be thriving by now? It’s time to stop glorifying burnout and restriction in the name of “health.” ✨ Real, sustainable fitness looks like: ✅ Workouts that support your hormones and energy ✅ Rest and recovery as part of the plan — not a setback ✅ Strength that improves how you feel in your body ✅ Fueling your body with enough food ✅ Creating habits you can actually stick with Freedom starts when you partner with your body, not fight against it. Let’s break free from toxic fitness culture — and actually enjoy the process of getting strong. You in? #FoodFreedom #SustainableFitness #StrongNotObsessed #goodbodyapp #faithandfitness

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