@tirxpress: Allah star etsin ✈️⭐️#. #keşfet #keşfet @Scania France @Scania Türkiye #keşfet #scania #cekici #tır

Jetciler Alemi ✈️
Jetciler Alemi ✈️
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Region: TR
Thursday 29 May 2025 20:30:19 GMT
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yigido141
YİĞİT ÇALIŞKAN :
kral o nasıl bir bolu dağı inmek Allahını seversen o yol katil dir
2025-05-31 15:10:19
71
derya7163
Derya👱‍♀️ :
Ruzgar yapma üşürüm 🤣
2025-07-27 07:20:15
1
osman.efetekin
Osman Efetekin :
ey.maşalah.alahına.kurban
2025-07-27 18:11:30
1
_yldyld
Hatıra :
Ali baş Hiziraleyhisselam yoldaşınız olsun tekerine taş değmesin ben 48 senedir yollarda olan babamdan dolayı kamyon tir hastayım bütün bayanlar lüks araba sever ama ben bunları görünce heyecanlanıyorum belkide eve gelecek olan babayı beklemenin sevincidir bu zor meslek geceler gündüz gündüzler gecedir😥 Allah korusun hepinizi babamıda
2025-07-21 21:08:26
4
ismet.bostan8
İsmet Bostan :
as kalsın virajı alamadı
2025-06-01 04:27:04
3
doganyildizz3131
doğan yıldız :
Maşallah ALLAH KORUSUN MERMİ MERMİ KAZASIZ BELASIZ İNŞALLAH🔥🔥
2025-05-31 07:58:04
10
suskun_35_0
İzmirli_3535 :
şarkının ismini yazarmısınız
2025-05-30 17:54:07
3
ali.yal55
Ali Yalçı :
inşaallah kimseye zarar vermeden kendi başını yersin
2025-06-24 05:57:40
9
nermim271
nermin :
az kaldı hayalim dira gitmek Allah'ım nasip et🤲
2025-07-20 22:28:00
1
mustafaadisen
Mustafa Ad :
ismi gibi gidiyor.
2025-07-23 05:04:29
1
mustafaglmn
Mustafa Gülmenn :
Giden gençliğimiz Olsun Ele muhtaç olmayalımda. Sür Allahın dedigi olur Kral #Rotasız 👑
2025-06-01 09:43:14
7
sehatkhanafridipti
𝐈𝐊➤⃝🇧🇫SEHAT AFRIDI࿐🇧🇫 :
I'm very interested
2025-06-23 06:17:25
1
pasa__doymaz__2744
Paşa__doymaz__4427 :
Sür dayı Allah’ın dediği olur
2025-05-30 19:08:54
10
kaybolanyillarim50
Ferit Erdoğdu :
jettir baba sonra Allah rahmet eylesin mekanı cennet olsun
2025-05-31 22:33:45
4
halefozkan
tövbekar :
kaptan çok hızlısın Allah korusun dikkat et
2025-05-31 15:04:25
6
asya.cicek6
Asya cicek :
Rabbım yollarını açık etsin tercih kardeşlerin zor dostum zor o yolları asmak😂😂
2025-07-14 16:38:00
1
yusuffbey747
🧟‍♂️ :
Allah'a amanet sin kral 🔥
2025-07-21 15:18:50
1
yok.290
... :
bolu dağı
2025-06-06 19:21:07
3
tellimurat
Telli Murat :
yolun açık olsun kaptanım
2025-07-20 14:23:03
1
sabrikaya7
𝙑İ𝙋 𝘾𝙇𝘼𝙎𝙎 𝙏𝙐𝙍 :
bolu dağı rampası
2025-05-31 09:01:25
4
ahmet.kayar3421
AHMET.KAYAR34 :
BOLU TÜNEL GİRİŞ İ
2025-06-28 19:12:01
3
user947661801629
user947661801629 :
bolu dağı tüneli çıkışı
2025-07-15 16:33:32
1
kaya55.muhammet
muhammet :
Sadece 1 boruya güvenerek ne cesaret ya 🙏
2025-05-31 21:25:34
2
73hazaxli
Hzx73 :
maşallah ✈️✈️✈️
2025-05-30 13:59:39
3
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Other Videos

The Neck-Pelvis Connection (Isometric + Pelvic penguin Combo) This movement isn’t just about the neck. It’s about giving the nervous system something new - something challenging - so it has a reason to adapt. That’s NRE.  1️⃣ We’re combining two powerful elements: Isometric neck work (pushing your head against your hand without movement) Dynamic pelvic drop and raise. This novel coordination stimulates deep neuromuscular links that your brain may have forgotten how to use - until now. 2️⃣ Why Isometrics Work So Well for Neck Pain Isometric contractions are a game-changer when it comes to pain management. You’re engaging the muscles without moving the joints, which is often ideal in acute or irritable phases. Improves blood flow Reduces local muscle tension Creates a safe feedback loop between the brain and muscle 3️⃣ Connecting the Neck to the Pelvis (Literally) As your opposite foot drops and lifts back up (working through hip abduction and control), you’re also engaging the: Glutes, Thoracolumbar fascia, Lats and yes, the contralateral trapezius and neck stabilisers This is the posterior sling system - a fascial chain that runs diagonally across the body. It’s one of the most powerful stabilising systems we have, and reactivating it can dramatically change how your neck feels and functions (very NB!) Net result = better proprioception, better posture, and more confidence in movement. Reminder: Every time we explore a new movement pattern, we create a new neurological conversation. That’s NRE. That’s healing through movement. That’s why movement is medicine. Enjoy! ✅ Save this one for later? ✅ Share with someone who needs this.  ✅ Don’t forget to follow for helpful tips. Until next time,  Dr. Cuan Wayne Disclaimer: this is not medical advice, consult your primary physician before trying anything on my pages.  #movemed #whymovementismedicine #moodfollowsmovement #movementlongevity #neuralreeducation
The Neck-Pelvis Connection (Isometric + Pelvic penguin Combo) This movement isn’t just about the neck. It’s about giving the nervous system something new - something challenging - so it has a reason to adapt. That’s NRE. 1️⃣ We’re combining two powerful elements: Isometric neck work (pushing your head against your hand without movement) Dynamic pelvic drop and raise. This novel coordination stimulates deep neuromuscular links that your brain may have forgotten how to use - until now. 2️⃣ Why Isometrics Work So Well for Neck Pain Isometric contractions are a game-changer when it comes to pain management. You’re engaging the muscles without moving the joints, which is often ideal in acute or irritable phases. Improves blood flow Reduces local muscle tension Creates a safe feedback loop between the brain and muscle 3️⃣ Connecting the Neck to the Pelvis (Literally) As your opposite foot drops and lifts back up (working through hip abduction and control), you’re also engaging the: Glutes, Thoracolumbar fascia, Lats and yes, the contralateral trapezius and neck stabilisers This is the posterior sling system - a fascial chain that runs diagonally across the body. It’s one of the most powerful stabilising systems we have, and reactivating it can dramatically change how your neck feels and functions (very NB!) Net result = better proprioception, better posture, and more confidence in movement. Reminder: Every time we explore a new movement pattern, we create a new neurological conversation. That’s NRE. That’s healing through movement. That’s why movement is medicine. Enjoy! ✅ Save this one for later? ✅ Share with someone who needs this. ✅ Don’t forget to follow for helpful tips. Until next time, Dr. Cuan Wayne Disclaimer: this is not medical advice, consult your primary physician before trying anything on my pages. #movemed #whymovementismedicine #moodfollowsmovement #movementlongevity #neuralreeducation

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