@khadija.n.osman: Suppressed emotions don’t just disappear. 
They stay lodged in the body — in your chest, your stomach, your shoulders. 
They harden around your heart.
They make it harder to connect with Allah, to trust Him fully, and to feel safe enough to receive His love, mercy, and blessings. When you're stuck in survival mode, you're not present — you're protecting. 
You're not surrendering — you're controlling.
You're not trusting — you're bracing for the worst. This isn't because you’re ungrateful or lacking faith.
It’s because your body is holding onto pain that was never allowed to be felt. 
And that pain is blocking your heart’s openness, your nervous system’s safety, and your soul’s peace. Healing is not just about “feeling better.”
It’s about softening enough to receive. 
It’s about creating space for Allah’s mercy to reach the parts of you that have been shut down for too long. If you’ve been stuck in fight, flight, or freeze…
If you feel disconnected from yourself and from Allah…
It’s not a personal failure. It’s a signal that healing is needed. Your healing matters. Tap the link in bio to begin reconnecting — with yourself and with Allah. #creatorsearchinsights #islam #muslim #trauma #healing #allah

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Thursday 29 May 2025 20:54:55 GMT