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@nar5jis: #عبارات_جميلة_وقويه😉🖤 #اقتباسات🔥 #fypシツ♡ #الشعب_الصيني_ماله_حل😂

narjis
narjis
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Friday 30 May 2025 13:32:38 GMT
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Posture isn’t just about how you look. It’s the foundation of your health, your breathing, your lymph flow — even your hormonal balance. When your chest is tight, lymph stagnates, breathing becomes shallow, and the breasts lose tone. When your shoulders are tense, your body holds on to stress — you physically carry it. When your traps are tight, the neck shortens, the face puffs up, and the brain gets less oxygen. I’ve put together my top exercises to help you start each day. This isn’t about workouts — it’s a gentle reset. A mindful connection with your body. — We’ll open the chest to let lymph and breath flow — We’ll release the shoulders to drop the stress — We’ll soften the traps to lengthen the neck and refresh the face Got questions? Drop them in the comments — I’m here for you 🙌🏽 Want more exercises and deeper practices? My website is in the bio. You’re welcome there 🤍
Posture isn’t just about how you look. It’s the foundation of your health, your breathing, your lymph flow — even your hormonal balance. When your chest is tight, lymph stagnates, breathing becomes shallow, and the breasts lose tone. When your shoulders are tense, your body holds on to stress — you physically carry it. When your traps are tight, the neck shortens, the face puffs up, and the brain gets less oxygen. I’ve put together my top exercises to help you start each day. This isn’t about workouts — it’s a gentle reset. A mindful connection with your body. — We’ll open the chest to let lymph and breath flow — We’ll release the shoulders to drop the stress — We’ll soften the traps to lengthen the neck and refresh the face Got questions? Drop them in the comments — I’m here for you 🙌🏽 Want more exercises and deeper practices? My website is in the bio. You’re welcome there 🤍
Yang pertama kan kek gagal gitu, kita recook lagi cabe gendot part 2 , gini kah sanak ?
Yang pertama kan kek gagal gitu, kita recook lagi cabe gendot part 2 , gini kah sanak ?

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