leaning back actually gives your upper glutes an exercise, leaning forward works your lower glutes
2025-06-03 12:39:19
4887
Meghanrmartin :
I have never seen 2 hip abduction videos give the same into
2025-05-31 20:03:51
7179
jess :
Do you know why they design the seat to be angled so far back if you’re meant to sit forward? Like its something I’ve genuinely been trying to figure out for ages
2025-05-31 02:10:38
410
𓆃 :
does it make hip dips look more visible?
2025-05-30 22:58:05
59
Ummay :
I sit back against the seat and I still get a good burn tho?
2025-05-31 21:09:19
270
Nikki Leslie :
Which exercises get rid of hip dips?
2025-06-02 23:58:38
7
mimi :
sitting up and leaning forward develops the whole glute. sitting back develops the minimus. just so you guys know.
2025-06-01 13:05:23
668
Ayleen⁷ :
I am not flexible at all, cannot part my legs that much 😭💔
2025-05-31 18:01:26
942
h.i.g.h.v.a.n :
Doesn’t this workout your inner thighs
2025-08-12 12:24:05
7
Meech :
I have a fitness question Why men can’t grow big round glutes like women ? when men glutes grow it’s just get tight and perky
2025-06-04 17:05:46
1
chanti 🦄⭐️🫧🌈🩷 :
thank you dear u just saved my life i think
2025-11-04 09:55:25
0
Knives :
I actually feel it in my glutes more when I’m laying back but I also switch back n forth. I lay back and I also move up.
2025-10-10 18:35:01
0
Kimberly 💘 :
How many reps and sets?
2025-07-04 03:39:11
0
kimmmiebear :
Yess please do kick backs 🔥
2025-06-01 05:14:58
1
Ana 💛 :
I saw heaps other videos saying leaning forward does nothing for the glutes
2025-10-22 02:53:00
0
🌙 :
DO you need to go till failure znd use high weights?
2025-06-01 09:11:56
0
Grey :
This position is for inner thighs or outer thighs
2025-06-06 13:52:18
0
luxuryfindz_ :
My favorite glute machine
2025-10-17 23:42:22
2
bossanovawino :
I never feel kickbacks the way I’m supposed to, I feel it in my opposite standing leg ☹️
2025-06-08 02:36:20
16
megan 🖤 :
When I try to do it like this my leg cramps really bad :( I can only do it when my back is all the way on the seat
2025-05-31 22:02:43
99
🌟 :
what is the benefit of this machine if I sit back normally?
(my goal is to burn fat fat and tone)
2025-07-01 22:34:54
0
BUNS💞 :
What if I don’t have that at the gym what do I use ? 😩
2025-06-02 21:25:36
1
kelseywubyjane :
Thank you!!!!
2025-10-24 19:39:46
0
anna :
Love y thx
2025-06-01 14:28:16
1
Lovely melanin :
My knees barely touch the pads. 😩
2025-06-01 01:56:39
8
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