@hudabadawy8: هتحسي إنك اصغر خمس سنين لو جربتي حركات اليوجا دي 🧘🏻‍♀️ beginners friendly 👌🏻 1. Neck rotations 2. Neck Tilt 3. Child pose to Cobra 4. Cat | Cow 5. Thread the needle each side 6. Hip rocks with forward bend 7.Reclined twist 8. Seated forward bend Save this to do it Daily 🧘🏻‍♀️ & Send to a friend who may need it 💌 #yogi #DailyHabits #hathayoga #fy #fypage #yoga #yogagirl #yogaflow #yogaeverydamnday #creatorsearchinsights

Huda Badawy

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Saturday 31 May 2025 14:38:29 GMT