Sam Sulek
Region: US
Sunday 01 June 2025 02:33:21 GMT
1601972
141767
845
7394
Music
Download
Comments
Moh :
"the muscle doesnt care about the weight" 🥀🥀🥀
2025-06-01 20:24:57
4607
Jaysin Hoorpleez :
That's our current Mr. Olympia folks; I think he knows what he's talking about 👍🏼
2025-06-01 14:04:23
7466
Boqorka Darwiish 🇸🇴 :
Lifting heavy weights may not as effective as lifting light weights, let’s not forget we are building muscles that requires stretch and proper form, targeting the muscles and feeling the hit of the muscle is much more important then lifting heavy weights that may be not effective
2025-06-02 19:06:47
2
1% :
Jesus is God .
2025-07-22 10:59:00
57
Ofa k :
Don't lift heavy weights for the muscle but make the weight heavy for the muscle
2025-06-01 16:23:34
353
zombiexxland :
you cannot build muscle with light weight for everyone that is not realistic it is different for everyone
2025-06-22 10:59:04
4
_keith_j :
Most lifters will never understand that it’s not about how much weight you can throw around but how much weight you can control through out the entire range of motion…
2025-06-01 18:29:30
35
gravy :
When someone asked Ronnie Coleman why he lifted so heavy he replied “Because I can”
2025-06-02 04:40:30
114
R_5.0🏎️💨 :
So more reps is better ??
2025-06-02 08:06:05
0
Thomas McCray :
Who is that man!?
2025-06-01 12:44:01
0
Tyler__Sears :
Dorian yates would disagree and he is far better and knows more then samson so
2025-06-01 17:08:02
59
RexedoRodriguez :
I hear what he sayin but it’s nothing worse than looking big and not being strong that’s y I hit everything 2x a week the first time heavy then the second time around slow, controlled, n light
2025-06-01 23:04:14
0
NicholasJ :
Ronnie Coleman says otherwise!! Light weight!!!
2025-07-10 02:40:24
0
Homerisfat :
Heavy weights still builds muscle 🤦♂️fast twitch muscles work differently
2025-06-01 14:31:28
61
ultra_gartsz :
actually.. lifting heavy weights won't get you the biggest muscles fast,, it's the reps you do with weights.. so it's advisable to lift and smaller weight and do as many as much reps with it,,, that doesn't mean you ain't strong enough,,,❤️
2025-06-09 03:07:10
1
Bon Coeur :
Lifting heavy is the only way u grow muscle
2025-06-02 03:41:05
1
ベルセルク08 :
That’s a real one brother
2025-06-01 15:11:04
3
Silverback_Mat :
How many titles does Ronnie have under his belt and how many titles does Samson have under his? This should settle this debate.
2025-06-02 08:01:46
3
pinnaclepeak.fitness :
Takes a certain person to accept what’s been said to him and for him to then post it. Real facts he’s being told there 👊
2025-06-01 23:11:33
0
Deep thinker!!.. :
👌🏻 think about the quality of the reps… rather then quantity of the weight …
2025-06-01 12:32:36
14
tauabs :
he does have a point, if you want to focus on building muscle you should focus on trying to isolate the target muscle
2025-07-15 02:09:43
0
Ben :
It’s hard to know what the right and wrong things to do are in the gym. I read this one book called Built From Nothing by Luis Santos and it literally details everything you can think of about lifting/diet. I’ve put on 15 lbs of muscle in like 3 months
2025-06-04 18:10:50
2
Europa :
Did he ask the muscle if it dont care about the weight
2025-06-01 13:14:48
170
ShaneGotSauce :
How can anyone dislike Sam
2025-06-01 02:48:09
1510
Denis Pavljuk :
I love how everyone here in comments are against Dauda. Guy he is Mr.Olympia😂and also hed right. If heavy weight builds muscle look at power lifters.
2025-06-01 15:08:24
550
To see more videos from user @sam_sullek_, please go to the Tikwm
homepage.
