@kwesiofori_: This is what I ate to lose 70lbs. Comment ‘HEALTH’ to learn more! #highproteinmeals #GutHealth #wholefoods #antiinflammatorydiet #cleaneating #animalbased

Kwesi Ofori
Kwesi Ofori
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Region: GB
Sunday 01 June 2025 20:51:08 GMT
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enivintarje1
Eni Vintarje :
I get bored of this that’s my problem
2025-06-03 16:16:33
480
carlosdimarty
DiMarty 👣🙇‍♂️ :
Who farted? 😳😂😂😂😂😂
2025-06-06 04:27:29
115
jxym0b
jxyski :
How long did it take to lose that 70lbs?
2025-06-03 18:42:35
6
user5321936585290
Shi❤️ :
Can i add sweet potatoes sometimes
2025-06-06 14:43:09
13
reneenppmaw
Leah.Wood :
🍽️I thought I had to starve to lose weight, but I was just ignoring what my gut needed. Once I found Eat Like a Woman Protocol by Loren Green, I started losing fat without restricting—my energy skyrocketed and my digestion finally made sense.
2025-06-08 12:04:16
419
rietje841
Ri :
Of course no carbs weight gonna drop fast buttt when you eat it again …. 🥺😅
2025-06-04 11:50:43
84
benjaminsisters5214
BenjaminSisters 🇦🇬🇺🇸 :
This is how I final started to lose weight. The scale doesn’t move when I have carbs consistently
2025-06-05 16:00:49
44
mahtdhy
Sabah🌹 :
This is Keto ?
2025-07-06 07:59:41
2
olivew4
Livvv :
This definitely works. I still have potatoes or rice for at least one meal and I've lost a lot of body fat in my tummy and other areas. 💃🏾👏
2025-06-06 00:56:09
21
esty7770
Esty77 :
Thanks!! What’s hard for me is the maintenance after being on a calorie deficit 😭
2025-06-03 11:50:56
90
xmelaninbabex
༺✧°𝕸𝖊𝖑𝖆𝖓𝖎𝖓𝕲𝖔𝖉°✧༻ :
I love rice and chocolate.
2025-06-06 13:03:25
10
lilie_theonlydaughter1
lilie_theonlydaughter1 :
When do i start seeing changes?
2025-07-26 20:38:13
0
aubaineasende
Aubaine Asende :
That’s a carnivore diet and it works
2025-06-04 22:41:13
5
burnagirl721
burnagirl721 :
Yum
2025-07-30 02:41:41
0
phumzilepanda
De phuras panda :
Skip breakfast thank me later no sugar,no bread,no stretch ☺️😊
2025-07-28 00:23:09
4
mamaileen1
teekay :
really gonna try these tips
2025-06-04 21:45:44
1
k00lkaat03
K00lkaat03 :
He’s right yall listen
2025-07-01 19:58:40
9
ellethecuratorr
Ellethecurator :
Health
2025-06-03 15:54:54
1
selenameilee
Selena Mei-Lee Wagstaff :
Total truth - I’m a pro bodybuilder. You can make protein & veggies hundereds of different ways.
2025-07-06 08:58:12
12
afterthestorm5
After The Storm :
All that looks so good!
2025-07-29 19:59:04
0
iamgeminigod
OCHIENG04 :
plus ovacado
2025-06-14 17:56:15
1
healthydiettips8
Healthydiettips :
Cooking Up a Storm with Protein? "The 30-Minutes Low Carb High Protein Cookbook For Beginners" by George Thomas on Ãmåzon is your ultimate kitchen companion! Discover quick, delicious, and nutritious meals that fuel your fitness goals and satisfy your taste buds. This comprehensive guide covers top protein-rich recipes, meal prep tips, and cooking hacks to make healthy eating a breeze. Perfect for fitness enthusiasts, health-conscious individuals, and busy professionals! Get ready to transform your diet and unlock the power of protein with this essential cookbook.
2025-07-13 22:15:48
0
willnjo
Will Njobvu :
Thank you for this content!
2025-06-03 11:04:08
24
big.rollie06
ROLAND….⚜️ :
Bro you got a diet plan alone with exercise
2025-06-01 21:41:51
2
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