@kwesiofori_: This is what I ate to lose 70lbs. Comment ‘HEALTH’ to learn more! #highproteinmeals #GutHealth #wholefoods #antiinflammatorydiet #cleaneating #animalbased
🍽️I thought I had to starve to lose weight, but I was just ignoring what my gut needed. Once I found Eat Like a Woman Protocol by Loren Green, I started losing fat without restricting—my energy skyrocketed and my digestion finally made sense.
2025-06-08 12:04:16
419
Ri :
Of course no carbs weight gonna drop fast buttt when you eat it again …. 🥺😅
2025-06-04 11:50:43
84
BenjaminSisters 🇦🇬🇺🇸 :
This is how I final started to lose weight. The scale doesn’t move when I have carbs consistently
2025-06-05 16:00:49
44
Sabah🌹 :
This is Keto ?
2025-07-06 07:59:41
2
Livvv :
This definitely works. I still have potatoes or rice for at least one meal and I've lost a lot of body fat in my tummy and other areas. 💃🏾👏
2025-06-06 00:56:09
21
Esty77 :
Thanks!! What’s hard for me is the maintenance after being on a calorie deficit 😭
2025-06-03 11:50:56
90
༺✧°𝕸𝖊𝖑𝖆𝖓𝖎𝖓𝕲𝖔𝖉°✧༻ :
I love rice and chocolate.
2025-06-06 13:03:25
10
lilie_theonlydaughter1 :
When do i start seeing changes?
2025-07-26 20:38:13
0
Aubaine Asende :
That’s a carnivore diet and it works
2025-06-04 22:41:13
5
burnagirl721 :
Yum
2025-07-30 02:41:41
0
De phuras panda :
Skip breakfast thank me later no sugar,no bread,no stretch ☺️😊
2025-07-28 00:23:09
4
teekay :
really gonna try these tips
2025-06-04 21:45:44
1
K00lkaat03 :
He’s right yall listen
2025-07-01 19:58:40
9
Ellethecurator :
Health
2025-06-03 15:54:54
1
Selena Mei-Lee Wagstaff :
Total truth - I’m a pro bodybuilder. You can make protein & veggies hundereds of different ways.
2025-07-06 08:58:12
12
After The Storm :
All that looks so good!
2025-07-29 19:59:04
0
OCHIENG04 :
plus ovacado
2025-06-14 17:56:15
1
Healthydiettips :
Cooking Up a Storm with Protein?
"The 30-Minutes Low Carb High Protein Cookbook For Beginners" by George Thomas on Ãmåzon is your ultimate kitchen companion! Discover quick, delicious, and nutritious meals that fuel your fitness goals and satisfy your taste buds. This comprehensive guide covers top protein-rich recipes, meal prep tips, and cooking hacks to make healthy eating a breeze. Perfect for fitness enthusiasts, health-conscious individuals, and busy professionals! Get ready to transform your diet and unlock the power of protein with this essential cookbook.
2025-07-13 22:15:48
0
Will Njobvu :
Thank you for this content!
2025-06-03 11:04:08
24
ROLAND….⚜️ :
Bro you got a diet plan alone with exercise
2025-06-01 21:41:51
2
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