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@firmaneditz2: GSKY🥶GAMAU TAU HARUS FYP CAPEK NGEDITTTT #bismilahfyp #ramein #fyppppppppppppppppppppppp #masukberanda #foryoupage #gsky #gwsmlovers👹 #garudawisnusatriamuda #fyppppppppppppppppppppppp #rameinyukk #folow

sarjuu
sarjuu
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Monday 02 June 2025 10:21:53 GMT
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Comments

ismiarikaputri0
sall🤍 :
bayangin kalo mas Yoyok tambah lagi 1 tim udah seheboh apa tuu😭
2025-06-11 10:03:08
47
lovegwsm.forever
rorr🦖 :
izin jadi stori ya
2025-07-16 11:47:58
0
10_amira2
🌷 :
izin posting ulang kak
2025-07-17 12:59:27
0
gskyyloverss_
gsky loverss𐙚 :
mampir vt ku guyss🤩
2025-06-16 04:36:09
2
nadaaa452
ndaaa_ :
izin ambil video
2025-07-12 16:15:13
0
lan_suka_kamu
🐢 :
mas boy bikin story
2025-07-17 11:02:58
0
kia__2012
zhrta_4509 :
sebagus ini ga fyp
2025-06-03 13:00:19
3
suka.gsk06
miraaa💋💅 :
fyp mbaaa tenang
2025-06-10 11:03:12
0
kaaayooo22
Jibunnn. :
moots aku plss🙋🏻‍♀, on tiappp harii🙆🏻‍♀‼️
2025-06-12 12:13:02
0
cypa_aaaa
yaaplogs_ :
liat stories ku
2025-07-12 07:08:30
0
dzakiraaart
007 :
bagus ka editan nya😫
2025-06-02 11:22:34
1
shiboww
Shiboww🧸🎈 :
ganteng bngetttt
2025-07-05 09:38:47
0
syauqina.clemira
سيوكينا :
izin ambil buat sw
2025-07-05 09:42:51
0
perusak.hidup_orang0
xyz_viden🙆🏻‍♀️🤍 :
🗿
2025-07-10 12:19:16
0
uringuringsya_
aalysm? :
😑
2025-07-09 05:20:48
0
lsaa_dsni
lsaaa★ :
😁
2025-07-04 03:53:29
0
claritayolla1
Clarita_Yollaa :
😂😂😂
2025-06-24 07:10:24
0
azzilaramadhani3
azzilaramadhani3 :
❤❤❤
2025-06-02 11:13:13
0
sukagsky174
GSKY💫 :
fb mb
2025-06-14 12:20:41
1
faivyyyyyyy19
FAIVY✰ :
HAI MASUK GRUP AKU YUK 😻🌷💐 https://chat.whatsapp.com/GQDHpWLkuV21S2MOg3W258?mode=ac_t
2025-07-29 08:40:40
0
khoirun_jibb
JII🅱️UN💫🐣 :
FB mba/mas
2025-06-09 15:05:10
0
xyzkys_ajahh
Kssyy⚡ :
kok ada tikus sih🫢
2025-07-22 08:03:17
0
nndyaa_nndyydydydydy
ega cahya :
🤩
2025-06-27 10:34:30
0
To see more videos from user @firmaneditz2, please go to the Tikwm homepage.

Other Videos

Nonono al coco no #fyp #parati #viral #coco #nono @TikTok @_.lisushaww._
Nonono al coco no #fyp #parati #viral #coco #nono @TikTok @_.lisushaww._
Con mong rằng mình sẽ thật vững vàng #metthidingu #fyp #xh #viral #tamtrang
Con mong rằng mình sẽ thật vững vàng #metthidingu #fyp #xh #viral #tamtrang
#fyp #foryoupage #viral #v_quran_127 #ياسر_الدوسري #النبرة_الدوسرية#انك_لاتهدي_من_أحببت
#fyp #foryoupage #viral #v_quran_127 #ياسر_الدوسري #النبرة_الدوسرية#انك_لاتهدي_من_أحببت


Série « Comment Draguer » Épisode 4 disponible 🎬 !! Pensez-vous qu’elle acceptera mon date 🌹 ? 🍽️ @Divine @Fox @HAMNTAROO @Bisso DMF
Série « Comment Draguer » Épisode 4 disponible 🎬 !! Pensez-vous qu’elle acceptera mon date 🌹 ? 🍽️ @Divine @Fox @HAMNTAROO @Bisso DMF
Your plateau may be due to excess muscle damage & fatigue. It is often the cause & can prevent you from reaching your full muscular potential The info in this vid is very simplified to help give you some idea of what can take place if you don’t keep your training under control. Here are some general guidelines to help you improve your training: TRAINING DAYS PER WEEK (Sets per muscle) 1 Day : 4-8 sets 2 Days: 3-4 sets 3 Days: 1-3 sets — Start low. Work up. Where do you see strength gain occur? REST Isolations: 2 min+ Compounds: 3 mins average Most challenging exercises: 3-4 min+ — Rest until you feel 100% ready to give your best effort. Sometimes I take an extra minute to REALLY get fired up (and wait for that drop in the song to hit). It can help performance immensely. Keep exercises consistent from week to week under the exact same conditions. I do for at least 8 weeks at a time…That way you can see if what you’re doing is working (if you’re seeing the numbers go up) Hope this helps yall 🤝 ••• 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #bodybuildingmotivation #chest #muscle #upperbodyworkout #gym
Your plateau may be due to excess muscle damage & fatigue. It is often the cause & can prevent you from reaching your full muscular potential The info in this vid is very simplified to help give you some idea of what can take place if you don’t keep your training under control. Here are some general guidelines to help you improve your training: TRAINING DAYS PER WEEK (Sets per muscle) 1 Day : 4-8 sets 2 Days: 3-4 sets 3 Days: 1-3 sets — Start low. Work up. Where do you see strength gain occur? REST Isolations: 2 min+ Compounds: 3 mins average Most challenging exercises: 3-4 min+ — Rest until you feel 100% ready to give your best effort. Sometimes I take an extra minute to REALLY get fired up (and wait for that drop in the song to hit). It can help performance immensely. Keep exercises consistent from week to week under the exact same conditions. I do for at least 8 weeks at a time…That way you can see if what you’re doing is working (if you’re seeing the numbers go up) Hope this helps yall 🤝 ••• 𝗢𝘂𝘁𝗳𝗶𝘁 𝗯𝘆 𝗔𝗦𝗥𝗩 | 𝗧𝗵𝗲 𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗲𝗮𝗿 𝗜 𝘄𝗲𝗮𝗿 @ASRV ••• #bodybuilding #bodybuildingmotivation #chest #muscle #upperbodyworkout #gym

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