@adamhoad_coaching: ๐พ Save this recipe for later HERE โคต๏ธโจ ๐Make your nutrition 10x easier โ get 45+ easy high-protein recipes in my eBook (link in bio)!โ๏ธ ๐ฅ Super simple high protein snack you can eat on the go. Recipe (8 servings): ๐ 75g Oats ๐ฅ 150ml Almond milk ๐ 3 Large banana ๐ 100g Dates ๐ฏ 20g Honey ๐ง 3 Scoops / 90g whey protein ๐ซ 20g Dark chocolate ๐ง 1 tsp Baking Soda 1. Blend everything. 2. Into a dish, top with dark chocolate 4. Bake at 170 degrees c for 35 minutes โโโโโโโโโ Each serving (1/8): Calories 156 Protein: 9g Carbs: 26g Fat: 3g Let me know if you try this one below! ๐
That's a power house of sugar ๐๐ beware diabetics
2025-06-03 18:37:35
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Ulster Chef :
so dry.. cooking whey just never works and kills the protien content
2025-06-03 18:49:15
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Josep :
๐๐๐
2025-08-20 13:02:05
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elenimpt :
๐
2025-08-09 18:05:46
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Matilda :
๐
2025-08-09 10:30:39
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Friday the 13th ๐ฌ๐ง :
honey seems pointless, it will be sweet enough with the banana, dates and whey
2025-06-13 14:00:39
7
Haylez๐ฆ :
What a good healthy protein powder?
2025-07-28 23:41:27
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Mary Harrowsmith :
๐ฅฐ
2025-06-21 18:50:27
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Talitha Booth :
Do you have to use whey?
2025-06-07 17:23:35
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Amy Gbadebo :
Does it have to be chocolate whey? or can you use a different whey?
2025-06-02 15:17:03
1
Fatz :
Quantityโs??
2025-06-03 08:03:12
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Belladash50 :
Looks a bit rubbery ๐คฃ
2025-06-05 14:07:13
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curated.mich :
๐
2025-08-19 01:17:10
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PaulAdrianC :
๐ณ๐ณ๐ณ
2025-07-06 23:43:31
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Violetyourturningviolet :
So glad I found your channel. I was seeing a dietician, was a good education with food, calories, fats n sugars etc that I just didnโt know & your foods match a lot of food & my calorie count of 1400 a day but easier meals thank you so much for your content.
2025-07-02 01:59:39
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jayk86 :
niice..iโll try this
2025-06-11 10:41:04
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Onciu Madalina :
๐
2025-08-03 11:43:45
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Divided :
wowww
2025-06-02 13:36:01
1
Mirnesa Suljkanovic :
๐ณ
2025-07-20 15:44:05
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Bzychick :
๐ฅฐ
2025-06-21 20:47:39
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pink lemonade :
๐ฅฐ
2025-06-03 21:06:09
0
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