@adamhoad_coaching: ๐Ÿ’พ Save this recipe for later HERE โคต๏ธโœจ ๐Ÿ“•Make your nutrition 10x easier โ€” get 45+ easy high-protein recipes in my eBook (link in bio)!โ˜๏ธ ๐Ÿฅ˜ Super simple high protein snack you can eat on the go. Recipe (8 servings): ๐Ÿ™ 75g Oats ๐Ÿฅ› 150ml Almond milk ๐ŸŒ 3 Large banana ๐Ÿ‘ 100g Dates ๐Ÿฏ 20g Honey ๐Ÿง‰ 3 Scoops / 90g whey protein ๐Ÿซ 20g Dark chocolate ๐Ÿง‚ 1 tsp Baking Soda 1. Blend everything. 2. Into a dish, top with dark chocolate 4. Bake at 170 degrees c for 35 minutes โž–โž–โž–โž–โž–โž–โž–โž–โž– Each serving (1/8): Calories 156 Protein: 9g Carbs: 26g Fat: 3g Let me know if you try this one below! ๐Ÿ‘‡

adamhoad_coaching
adamhoad_coaching
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Region: GB
Monday 02 June 2025 10:55:43 GMT
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malo012
Malory. ๐Ÿงš๐Ÿปโ€โ™€๏ธ :
๐Ÿคฃ
2025-09-23 20:30:48
0
enache.ion.s1
Enache Ion :
๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2025-09-23 20:29:47
0
la_mamma_che_balla
Francy :
What can you use i stead of dates
2025-09-13 14:36:38
0
jenbear029
Autumn and Storm :
Can you skip the whey
2025-06-03 18:28:02
0
coco16323
coco :
That's a power house of sugar ๐Ÿ˜‚๐Ÿ˜‚ beware diabetics
2025-06-03 18:37:35
0
ulsterchef
Ulster Chef :
so dry.. cooking whey just never works and kills the protien content
2025-06-03 18:49:15
0
jb.nebot
Josep :
๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€
2025-08-20 13:02:05
0
elenimpt37
elenimpt :
๐Ÿ˜
2025-08-09 18:05:46
0
matilda_mazbuk
Matilda :
๐Ÿ˜
2025-08-09 10:30:39
0
johf13
Friday the 13th ๐Ÿ‡ฌ๐Ÿ‡ง :
honey seems pointless, it will be sweet enough with the banana, dates and whey
2025-06-13 14:00:39
7
haylezzzz1
Haylez๐Ÿฆ‹ :
What a good healthy protein powder?
2025-07-28 23:41:27
0
mary.harrowsmith
Mary Harrowsmith :
๐Ÿฅฐ
2025-06-21 18:50:27
0
taliwaka22
Talitha Booth :
Do you have to use whey?
2025-06-07 17:23:35
0
amygbadebo
Amy Gbadebo :
Does it have to be chocolate whey? or can you use a different whey?
2025-06-02 15:17:03
1
fatzdunphy
Fatz :
Quantityโ€™s??
2025-06-03 08:03:12
0
belladash50
Belladash50 :
Looks a bit rubbery ๐Ÿคฃ
2025-06-05 14:07:13
0
curated.mich
curated.mich :
๐Ÿ˜
2025-08-19 01:17:10
0
pauladrianc
PaulAdrianC :
๐Ÿ˜ณ๐Ÿ˜ณ๐Ÿ˜ณ
2025-07-06 23:43:31
0
violetyrturningviolet
Violetyourturningviolet :
So glad I found your channel. I was seeing a dietician, was a good education with food, calories, fats n sugars etc that I just didnโ€™t know & your foods match a lot of food & my calorie count of 1400 a day but easier meals thank you so much for your content.
2025-07-02 01:59:39
0
jayk8660
jayk86 :
niice..iโ€™ll try this
2025-06-11 10:41:04
0
onciumadalina
Onciu Madalina :
๐Ÿ˜…
2025-08-03 11:43:45
0
divided_00
Divided :
wowww
2025-06-02 13:36:01
1
mirnesasuljkanovi
Mirnesa Suljkanovic :
๐Ÿ˜ณ
2025-07-20 15:44:05
0
bzychick
Bzychick :
๐Ÿฅฐ
2025-06-21 20:47:39
0
pink.lemonade032
pink lemonade :
๐Ÿฅฐ
2025-06-03 21:06:09
0
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