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@ntlinh_1: quế tèo lunn #xuhuonggggggggggggggggg

24h miss anh ᡣ𐭩
24h miss anh ᡣ𐭩
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Region: VN
Monday 02 June 2025 12:35:02 GMT
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luonghipp07
𝙇ươ𝙣𝙜𝙃í𝙥𝙥🧸 :
Cứ thế thôi hẹ hẹ
2025-06-03 11:42:43
2
duykhanh.no1
24h miss em>< :
💕
2025-06-02 13:07:56
1
bun.van.luan
Bùi văn Luân :
😍😍😍😍
2025-06-07 13:28:07
0
hh_thu7b
Cá Hề🍭 :
hộ mik vài video đc ko ngdep
2025-06-03 08:33:20
0
cailon._13
𓍯𝘉𝘦𝘰✧˖° 𓍼 :
Cho xin vd đc ko ạ
2025-06-04 01:30:46
1
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How to Hack Your Metabolism When You Have a Thyroid Disorder 🔥 If your thyroid is slowing you down, here’s how to fight back (without starving yourself or running marathons): 🍽 1. Intermittent Fasting (strategically!) Done right, it can improve insulin sensitivity and cellular repair—two major keys for a sluggish metabolism. 📊 2. Order your food smart: Start with protein, then fiber-rich veggies, then carbs last. This simple shift can flatten blood sugar spikes and keep energy steady. 💪 3. Lift heavy things. Strength training builds muscle—your metabolic engine. More muscle = more calories burned at rest. 💥 This isn’t about restriction—it’s about strategy. Thyroid healing starts with blood sugar balance, muscle, and metabolic efficiency. #Thyroid #Hypothyroidism #ThyroidProblems #Hashimoto #Hashimotos #strengthtraining
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Any others millennials crashing the f**k out and could use community???? Cause same! Next moth I’ll be hosting little Sunday morning virtual meets just to support and encourage whoever needs it because OMG! So if you’re in need of an SOS! Dm on instagram at NYAwellness your email so I can add you to the invite list. This is free space but donations are always welcome venmo:NYAwellness Please feel free to share this post you never know who is struggling silently 🖤 #fyp #foryoupage #inthistogether #millennialsoftiktok #millennial #community #needmotivation #makingfriends #yourenotalone #gratitude #happyfeed #elderemo #eldestdaughter #bethechangeyouwishtosee #wannahang #sos #encouragement #womensupportingwomen #mentalhealthmatters #healingtiktok
Any others millennials crashing the f**k out and could use community???? Cause same! Next moth I’ll be hosting little Sunday morning virtual meets just to support and encourage whoever needs it because OMG! So if you’re in need of an SOS! Dm on instagram at NYAwellness your email so I can add you to the invite list. This is free space but donations are always welcome venmo:NYAwellness Please feel free to share this post you never know who is struggling silently 🖤 #fyp #foryoupage #inthistogether #millennialsoftiktok #millennial #community #needmotivation #makingfriends #yourenotalone #gratitude #happyfeed #elderemo #eldestdaughter #bethechangeyouwishtosee #wannahang #sos #encouragement #womensupportingwomen #mentalhealthmatters #healingtiktok

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