These exercises really helped me with my neck pain and stiffness thanks for sharing
2025-06-02 13:05:31
106
KamBonilla72 :
I am constantly looking for ways to relax those muscles because they sit right on my pinched nerve in my C-7 neck area. So happy to get some relief. I will definitely do this on the regular.
2025-06-19 22:04:25
1
Chizzz_k😅🤠😎 :
That's this helped me a lot 😏
2025-06-30 22:57:59
0
nemusím říkat :
když si zablokuje krk tak si nemůžu ani pořádně sednout natož dělat na zemi takovýhle psí kusy
2025-06-06 04:20:29
1
Oleg rr :
Excellente 👍
2025-06-02 16:15:39
0
EvgeniyPanukov :
Super
2025-06-03 20:26:05
0
danielleggclr5 :
2515
2025-06-11 03:09:19
1
Tinybubbles 💋 :
This is my biggest problem..gonna try this..thank you
2025-07-23 15:06:07
0
Golden Bee Health :
uuuf these look so good and needed 😭😩
2025-06-03 01:15:46
0
Bree :
What’s the difference between one and two?
2025-06-24 21:20:13
2
math :
pas mal du tout
2025-06-15 10:56:43
1
Joshua :
I have been saving his videos. I use it for my stretches and since I started my posture has improved and my back pain has decreased
2025-06-02 22:05:25
1
user71382388534575 :
These exercises really helped me with my neck pain and stiffness thanks for sharing
2025-07-08 18:37:40
1
Matt Cates :
what do you do with a bone spurs on your c5 and c6
2025-06-09 02:43:14
1
user2413918426683 :
👍 спасибо большое за упражнение. возможно у вас есть что нибудь вдовьего горба .очень хочется убрать его!!
2025-06-03 12:27:58
0
Freddy Rosario213 :
si tengo hernia discale cervical senpuede realizar
2025-06-05 11:00:43
1
lauryn ✮ :
constanly lifting my neck up and down is gonna cause more pain
2025-07-10 20:01:18
0
Kristy :
wowwowowow this really helped 😭😭
2025-06-28 22:00:21
0
Junaid_Rajpoot78 :
sir A click sounds comes when I move my neck on left side
2025-06-04 08:30:39
8
lyndsayisd3ad :
Slow down ?
2025-06-22 02:33:19
1
@# :
je souffre le martir
2025-06-03 17:07:05
2
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