Rico
Region: ID
Monday 02 June 2025 15:52:39 GMT
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iceteadude1 :
This why I stopped doing squatting and deadlifting.
2025-06-04 13:03:06
41
acurss :
bro I definitely don't know what ur going through, but can we know how to prevent that from you personally?
2025-06-04 11:02:17
31
chloe :
you’ll be back
2025-07-11 12:35:42
1
Michael :
How do you get the injury? Your form is fine and you are wearing belt??
2025-06-11 07:57:30
1
Cringe Junkie :
You will come back bro
2025-06-03 05:26:52
12
bassamchatila :
My situation currently unfortunately. L4-L5 disc prolapse with S1 nerve root compression I’m struggling to even walk properly
2025-06-04 07:10:57
4
billwong29 :
I'm sorry to see this brother, I happened to go through the same thing. how long has it been since the injury? is it getting any better?
2025-06-14 00:28:44
1
Tukang Bully :
every human thinks they are invincible and created perfect by God, until they have to learn L4-L5-S1 codifications
2025-06-05 03:44:48
19
Saif Sameh🎸 :
bench press is the most safe according to powerlifting no matter what happens to your shoulder it can fully heal but deadlift and squats nah I'm not messin with my disc wish you quick recovery ❤️
2025-06-04 22:38:46
5
benxzm :
Had to go through months of physio
2025-08-12 18:07:45
0
さな :
it's called deadlift for a reason 💀
2025-07-21 01:43:51
0
Crosby :
I’m in that situation right now
2025-06-05 02:53:44
1
Arian :
going through this rn, it's been 3 months since I got injured and I really miss doing squats and deadlifts
2025-06-03 10:09:17
0
Jeff :
Man this happened to me in hs 3 months of recovery and I can still feel a bit now after 3 years
2025-06-13 08:36:25
0
️ :
man i had this and im just not gonna go that heavy any more. I can definitely push more but not gonna risk potential life lasting back pain
2025-06-11 07:20:11
1
_ICY_:3 :
Nah, the pain is the reward for working hard
2025-07-08 11:37:32
0
ch :
real
2025-06-09 03:26:28
0
Bruce Wayne :
Been there, you’ll get over it eventually. Took me 6 months
2025-06-07 16:36:29
0
ً :
ok more reason to slow progress on the deadlift😅
2025-06-06 01:26:53
4
hospital fc :
so real
2025-06-03 07:35:58
0
von recklinghausen :
reason why i stopped doing deadlift and squat
2025-06-13 14:04:21
0
ILLiZaRoV316 :
what is your goal? powerlifting compeition?
2025-06-20 10:07:02
0
1keReN91 :
ive been there bro..putting on socks is the hardest part ever 😅
2025-07-01 23:52:07
0
probablyGhandi :
it is talked about a LOT and it's why so many speak on the "risk to reward ratio" of certain lifts. compound lifts are great but very difficult to perform and some of the highest risk.
2025-06-04 09:43:04
1
kb.8238 :
I feel you bro. 2024 had me filled with injuries. QL, Patellar tendon, MCL, Proximal hamstring. From hard grinds to hard patience. Anlala
2025-06-04 04:28:12
0
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