@keith.crossley1: Many mental health challenges are actually our mind and body’s way of coping, not the root issue itself. Different struggles often stem from the same deep wounds: trauma, fear, and feeling unsafe in our own skin. Understanding these patterns is key to real healing. What survival strategies have you noticed in yourself or others? Comment “Light” below to receive a free copy of the first chapter of my book" A State Within Light". #MentalHealthAwareness #HealingJourney #selfdiscovery #keithcrossley

Keith Crossley

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Region: US

Monday 02 June 2025 21:33:41 GMT