Women’s Mental Health Expert
Region: US
Monday 02 June 2025 22:16:28 GMT
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KeepinItMovin :
Boundaries also feel like aggression for those who have been enabled
2025-06-03 02:29:40
23465
Roxanne Wiedemann :
So saying I can't house sit for someone when I already have plans instead of bending over backwards to make it work is not me being a mean person?? 👀😅😬
2025-07-28 04:05:22
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Mahaloka :
And the reaction from the people that had been benefiting from weak boundaries will often react negatively, and that makes it feel scary. Keep going, it gets easier. My self esteem soared.
2025-06-03 02:09:59
4655
Philippa Bell575 :
Maybe could you do this monthly??
2025-06-03 20:41:09
685
peggiejoyce :
Unpopular opinion: boundaries are for YOU is not attempt to control others or your environment
2025-06-03 11:50:49
5314
6LilacMimeLions :
‘You used to be so soft and nice’ no I used to be a complete push over who never stood up for themselves.
2025-06-03 20:05:26
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Zee Zee :
Yes…and that goes doubly for black women..cuz showing literally anything other than zero range of emotion or depth as a person makes us “angry black women”…everytime were painted as angry and it’s so f’n frustrating.
2025-06-04 20:01:54
14
Alexandra P :
What about guilt? 🥺
2025-06-03 06:26:08
309
444♡ :
thank you ❤️🩹 still don’t feel safe doing this yet
2025-07-27 17:04:28
0
Nastya | your big sister :
God, I needed to hear that
2025-07-22 08:07:07
0
SourdoughMama :
Setting boundaries also doesn’t have to be aggressive either!
2025-06-03 16:59:46
141
FromHelltoHealed | PTSD Tips :
this is so true!! Content like this helped me quite a bit during my struggle thank you ❤️
2025-07-24 03:47:19
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chonkycupkake :
I put boundaries up with my bff because I had to distance myself because she’s in a DV situation and refuses help…When I set my boundaries she told me “be careful who you cut off, before you know it, you may not have anymore people” because I also cut my sister off because she drugged me…
2025-07-17 11:07:23
1
Frankie🍃 :
I broke up with my best friend (friend not partner) on the weekend, and it felt like I was the worst person. I'm a people pleaser who's been stepped on forever. no more.
2025-06-04 11:18:31
13
_kajeli_ :
Feels like Im the worst person ever and like - why did I do that? I should’ve just kept doing as I always have, now everything is destroyed because of me.
2025-07-27 19:55:04
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💋🍁Kim🇨🇦🌎 :
But eventually it feels SO good. My personal fave is saying 'no' and nothing else. Aaaaaand watching them squirm as you DON'T explain yourself
2025-06-04 01:29:33
18
Emily Grubbs :
The universe knew I needed to be slapped in the face with this
2025-06-04 17:01:14
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Heather McMahan :
I feel so mean right now
2025-06-05 22:46:24
906
Sarah Wagner :
Say it louder for the people in the back
2025-06-07 19:50:48
18
🩷Kelcee🩷 :
it's extremely exhausting 😩
2025-07-27 14:16:15
0
meggieseshea :
I used my boundary with my family this weekend. The text I received was full of you are cutting me off because I lied. My first reaction was to have no reaction but I thought about it before I responded. I told them I was not punishing them. I was taking care of myself. It actually felt amazing.
2025-06-02 22:33:31
18
Pea Tear Griffin :
How did you know I needed to hear that message this week. 😳
2025-06-04 03:05:16
10
Tracy :
This is so helpful, thank you
2025-06-02 22:28:09
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MaggietheAdventureFrenchie :
Boundaries feel like aggression when THEY are use to your people pleasing too.
2025-07-05 00:04:49
0
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