@donita_p: I want to go viral this week on Tiktok and here's how I'm doing it! #tiktokgrowth #tiktoktips101 #iwanttogoviral #howtogoviralontiktok

Donita Marie
Donita Marie
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Region: US
Tuesday 03 June 2025 00:53:54 GMT
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yazzyphae_87
Yazzy Phae :
I want to go viral this week
2025-06-03 10:23:24
2032
ada.marnv
ada.marnv :
I wanna go viral
2025-07-16 19:54:48
2
official.ms.s
official.ms.s :
I want to go viral
2025-06-03 03:43:42
889
rpatt5
Renee's Home Cooking 🍳🥗🍽 :
I want to ho viral.
2025-06-03 23:21:17
522
michelef2921
michele2921 :
I want to go viral on TikTok this week to pay off college debt
2025-06-03 11:46:14
973
lady1china
Lady1china :
I want to go viral on tik tok to grow my account.
2025-06-03 11:50:38
499
jazzyross1
JAZZY ROSS :
thanks for sharing sis
2025-06-03 08:42:28
479
newsey_nordy
Nordy :
I want to go viral because I want to build my brand
2025-06-03 03:23:02
360
brown.skin._.briianna2xx
_iiamm._.Smiley❤️‍🩹🫂 :
I want to go viral this week!!
2025-07-16 22:40:38
2
avenue.m
Avenue M :
I hope you go viral! Your hair is lovely btw 💐
2025-06-03 12:57:26
424
sweethoney3132
SweetHoney digital :
I want to go viral for the $$$
2025-06-03 23:07:28
683
alittlefieldlife
ALittlefieldLife :
I want to go viral this week!
2025-06-03 14:55:35
1867
arlebrow08
arlebrow08 :
I want to go viral this week to get them coins
2025-06-03 17:00:52
620
pretty_p42
Iesha|NursingStudent💕🩺 :
I want to go viral
2025-06-03 12:49:25
1211
._.taco_tacofresh1
Taco_tacofresh1 :
Supporting and following! I want to go viral this week and get into the creator rewards program. Mom of 3 and going to school for nursing.
2025-06-03 19:02:15
450
shanskitchen1
🖤sassyshan89🩵🖤 :
I want to go viral this week on TikTok
2025-06-03 13:35:00
1190
authenticallymona
@MonaInBloom :
I want to go viral so that I can take care of my family and travel debt free.
2025-06-03 11:30:38
450
adell_official6
Adell ❤️😉 :
I want to go viral this week tiktok so I dont have to work 2jobs in helathcare its not only physically exhausting but its also mentally exhausting.
2025-06-03 13:20:05
827
remirem312
TTShopAffliateIRemisB :
I want to go viral to grow my platform
2025-06-03 23:38:27
679
daniellemurray222
danielle222 :
I want to go viral this week to have a tiktok shop
2025-06-03 22:51:09
804
camelliadixoncall
Mz.Peanut123 :
I want to go viral on TikTok to be an influencer
2025-06-03 10:59:09
515
afghan.vibe0
AfghanVibe :
I want to go viral this week
2025-06-03 21:51:29
943
jason.seals6
jasonseals8 :
I want to go viral so I can write full time
2025-06-03 11:35:17
541
corneliawilliams47
corneliawilliams47 :
I want to go viral
2025-06-03 07:59:21
452
kylene0925
Spoiledtruth95 :
TikTok I want to go viral this week
2025-06-03 12:46:16
1156
To see more videos from user @donita_p, please go to the Tikwm homepage.

Other Videos

The key to understanding and fixing rib flare is… Your diaphragm. Typically when we inhale, the diaphragm should help the ribcage expand in all directions. From front to back. And side to side. But this isn’t happening with people who have significant rib flare. Rib flare represents a ribcage stuck in an “inhaled” position - particularly at the lowest ribs. The lowest ribs can change shape more easily than any other bones in our axial skeleton, so they can easily compensate and make up for a poor diaphragmatic function and breathing strategy by flaring up. When this happens, it creates a ribcage that is flared up in the front, but this is just to create the path of least resistance so we can get expansion somewhere (because our diaphragm isn’t getting the job done). Unfortunately, when the ribs flare up, the back extends and this restricts the back ribcage from expanding enough. So to fix this, we want to close off the front ribs (where the compensation is) and promote easily expanding the back, compressed ribs. If we give ourselves adequate access to expansion, then we don’t give our body a reason to hold onto this compensatory strategy. Problem solved. The key is the exhale. Make sure to get a full exhalation by “sighing” the air out for 5-10 seconds until you feel a bit of side abs (obliques) engage. Then pause, and slowly & silently inhale through your nose. This will expand your back. The pillow further assists in biasing back expansion because it prevents you from using your compensatory strategy to just expand the front ones. Do this well, and you should be able to stand up after several breaths and notice a difference. —— #posture #posturecorrection #postureexercises #posturematters #posturecorrector #postureig #goodposture #correctiveexercise #correctiveexercisespecialist
The key to understanding and fixing rib flare is… Your diaphragm. Typically when we inhale, the diaphragm should help the ribcage expand in all directions. From front to back. And side to side. But this isn’t happening with people who have significant rib flare. Rib flare represents a ribcage stuck in an “inhaled” position - particularly at the lowest ribs. The lowest ribs can change shape more easily than any other bones in our axial skeleton, so they can easily compensate and make up for a poor diaphragmatic function and breathing strategy by flaring up. When this happens, it creates a ribcage that is flared up in the front, but this is just to create the path of least resistance so we can get expansion somewhere (because our diaphragm isn’t getting the job done). Unfortunately, when the ribs flare up, the back extends and this restricts the back ribcage from expanding enough. So to fix this, we want to close off the front ribs (where the compensation is) and promote easily expanding the back, compressed ribs. If we give ourselves adequate access to expansion, then we don’t give our body a reason to hold onto this compensatory strategy. Problem solved. The key is the exhale. Make sure to get a full exhalation by “sighing” the air out for 5-10 seconds until you feel a bit of side abs (obliques) engage. Then pause, and slowly & silently inhale through your nose. This will expand your back. The pillow further assists in biasing back expansion because it prevents you from using your compensatory strategy to just expand the front ones. Do this well, and you should be able to stand up after several breaths and notice a difference. —— #posture #posturecorrection #postureexercises #posturematters #posturecorrector #postureig #goodposture #correctiveexercise #correctiveexercisespecialist

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