@flowell85: Feeling anxious for no reason? Low progesterone could be to blame. Adding foods like kiwi, Brazil nuts, and leafy greens can naturally support your hormones and calm your nervous system. Even small nutrition changes can ease anxiety and help you feel more balanced and in control. #hormonebalance #womenshealth #anxietyrelief #progesteroneboost #naturalsupport #hormonalhealth #moodbalance #foodasmedicine #hormonehealing #holistichealth