@lift.with.em: Let’s destroy those abs🔥 @DFYNE dc: EMGRAY 💞 Full workout: -3x10 straight leg raises -3x8 knee tucks -3x10 oblique crunches -3x10 around the worlds -3x8-10 single leg marches #creatorsearchinsights #abworkout #core #GymTok
aren’t all those exercises primarily targeting the hip flexors?
2025-07-11 18:38:09
2
Butterball :
The only way you get abs is a serious calories deficit
2025-06-07 07:05:03
122
Noora :
I always end up sliding down 😩
2025-06-07 08:00:38
3
Reagan Harvill :
tried that kind of equipment the other day at the gym… I grabbed the handles & slid right down on the floor. That’s when I knew that I don’t need abs that bad
2025-06-18 05:15:31
4
charliftsxo :
love love love, but i can NOT hold that like my arrrmmsss hurttttt idk why
2025-06-05 10:27:07
1774
Monbubu 🌼 :
How much do you rest between each exercise?
2025-07-23 10:22:18
0
stvrlighteclipwze :
what exercises should i do to get rid of belly fat
2025-06-23 21:35:08
1
Sophie :
I don’t have that in my gym 😭😭😭
2025-06-05 06:49:51
4
ceejay44440 :
You lost me at the first count and then said repeat 3x???? Absolutely not. 😭
2025-06-06 13:17:52
177
Ddaustin0 :
will this help lower belly pooch?
2025-06-08 12:09:06
0
Em Gray :
The abs frame is an obsession ✨
2025-06-04 17:44:39
27
Sara :
10x8?! 😭 I’m dying by the end of my 5th set. Still gonna do it though. 😅
2025-06-17 01:36:31
3
unsolicited :
aren’t these hip flexor workouts tho
2025-06-21 22:00:08
1
ILoveMyBoyfriend :
I keep sliding down this machine and can't stay in place, anyone have a tip for this??
2025-06-10 00:15:25
5
Katushka13 :
I really want to use this but I know my arms will be like "nope" 😂🙈
2025-06-08 12:02:06
1
tsinie.M.E. :
My shoulder could not handle this 🥺
2025-06-05 18:34:55
50
✨Whitney✨ :
this hurts my arms!!!!😩
2025-06-06 07:55:02
1
pAw :
this does more psoas than abs
2025-06-07 12:54:15
1
. :
I wouldn't be able to move for two weeks after that!
2025-07-17 22:11:03
2
BensonD :
Consistency is the key
2025-07-18 09:13:22
2
✝️believer in christ✝️ :
don't complicated training abs, cable weighted abs crunches, sit up, leg raises is all u need
2025-07-27 20:30:10
0
Rage :
I would get cussed if I stayed on this machine for this long 🤣
2025-07-20 18:34:42
0
Nya 🇲🇽🇺🇸 :
Thank you
2025-06-05 21:16:45
2
solaripse :
where’s the shirt from? ❤️
2025-06-06 15:11:51
1
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