@markus_marthaler: Glide Isn’t Floating — It’s Loaded Stillness “If your glide feels like rest, you’re not using it right.” Glide isn’t downtime — it’s controlled tension. If you’re just floating between strokes, you’re bleeding momentum. The glide phase should feel like you’re holding a pose — core engaged, hips up, arm extended with purpose. It’s still, but it’s active stillness — every muscle primed for the next move. Think of it like a spring, not a break. The tighter the line, the more power flows into the catch. The result? A glide that doesn’t just save energy — it builds it. Follow me for more freestyle insights that make every part of your stroke count — even the stillness.