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@nutribiacoelho: Um pedaço do meu treino de Glúteo + Quadríceps pra vocês 🫵🏻✨ 1. Agachamento no smith 3x5-8 máxima amplitude. 2. Leg press 45° unilateral 2x9-12 3. Glúteo cruzado na polia 3x9-12 4. RDL 3x9-12 #fyp #foryoupage #vaiprofycaramba

Bia Coelho
Bia Coelho
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Region: BR
Thursday 05 June 2025 21:16:03 GMT
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No Watermark .mp4 (5.5MB) No Watermark(HD) .mp4 (6.1MB) Watermark .mp4 (5.63MB) Music .mp3

Comments

milenyross
Mileny Ross :
Mds perfeita
2025-06-06 01:08:26
1
m.arielecoelho
Mariele Coelho :
BEATRIZ 🫨
2025-06-07 03:38:07
0
brunasobrall1
Bruna Alves :
Bela 😍
2025-06-05 21:34:31
0
buhsouza24
Bruna Souza :
🥰
2025-06-05 23:17:16
1
guimsimonin
Guilherme Simonin :
pra que a anilha no pé?
2025-06-06 01:11:03
0
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