@3milyball: MY WEEK OF MOVEMENT - While working a 9-5 👩🏼‍💻 Wow looking back at this was a pretty crazy week of workouts - I’m trying to incorperate the stairmachine more into my routine to help cut for my Europe trip in a month! I don’t track calories so it’s just small changes to help increase fat loss 💁🏼‍♀️ *I TOOK A FULL REST DAY MONDAY BTW* Just so you know I do prioritise rest just as much aswell 💜 #weekofworkouts #workout #Fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #GymLife #health #fitfam #exercise #gymmotivation #Lifestyle #muscle #healthylifestyle

Emily

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Region: AU

Thursday 05 June 2025 21:42:07 GMT