Adam Park
Region: GB
Friday 06 June 2025 15:38:23 GMT
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Luke :
Science based has just become hotel gym workouts
2025-06-07 01:59:37
5068
filip :
Allat for 0.000001% more gains
2025-06-07 12:44:00
864
LoganFrawley :
SHUT UP. SHUT THE FUCK UP.
2025-06-07 20:45:56
218
ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ :
Propaganda I’m not falling for
2025-06-07 20:27:10
119
eze antonucciㅤ :
"Rip this exercise" actually rip your progress lil ginger
2025-06-07 22:55:50
90
Vengeance1981 :
The funny part is that EVERY SINGLE person on here arguing with me can’t put one person before me with results that have had me go “wow, thats interesting.” Why do you not have anyone on board yet? Why haven’t you messaged Pros to show them these things to see their responses? Please answer me this
2025-06-07 08:36:09
19
Aleksandar Djordjević :
we doin 2 much dis year man
2025-06-06 23:49:45
514
Tom Swan :
Fuck this absolutely sucks
2025-06-08 10:10:08
16
Drew :
Idc if that grows me 1% more I will not be doing this as a main movement 😂
2025-06-07 21:12:02
155
Mark :
All presses are volted now. I just threw my sandwich press in the bin yesterday
2025-06-07 03:43:21
475
Biggoose :
"3 sets of waving hi[happy]" ahh
2025-06-07 08:18:13
2146
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
isn't this just an over stretched lateral raise tho
2025-06-06 22:18:52
0
kevo._ :
RIP tottenham 2025 🥀🥀(joke)
2025-06-07 13:34:56
3
bigpro427 :
120+ degrees instead of below 20 degrees 💔💔💔
2025-06-06 15:48:54
141
Jean Franco :
por qué cada semana se inventan un ejercicio raro nuevo 😭
2025-06-07 19:21:44
346
funtek :
how is ts better give me 2 valid reasons
2025-06-08 19:49:30
0
Umar :
Would these exercises eventually not become too taxing on the joints as you progress to heavier weights (my elbows gave way after progressing on JM Press) That’s where traditional exercises like shoulder press, bench press etc excel.
2025-06-07 16:01:04
2
Migeul :
Where’d you buy those straps
2025-06-07 03:56:52
1
eiden :
Tottenham shirt checks out 🥀
2025-06-09 02:33:53
1
🅰️ :
at this point just cut your elbow since y'all move em only to train triceps and biceps
2025-06-07 10:42:13
111
freddied0915 :
Wouldn’t u have to keep moving the chair around thiugh
2025-06-07 14:24:33
0
robertoripp6 :
Why no straps for hand?
2025-06-07 20:19:52
0
Or Barak :
How many percent do you think this is better than shoulder press ?
2025-06-10 18:20:01
0
Evan :
Gets to a point man
2025-06-08 15:32:19
4
Kaylum :
I'm new to this whole gymscience movement, what is this (and what it for)?
2025-06-06 19:29:57
6
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