@milkshakesnail: Did you know that OCD can cause meltdowns? It’s true! An OCD meltdown is basically a rush of intense emotions and physical sensations, usually centered around an obsession (in my case, at least) Right now, NOCD (treatmyocd.com) has this a 15-minute call with an OCD expert available, completely free. NAMI is also a great resource, as well as the national hotline at 988. HELP IS OUT THERE. I LOVE YOU! 🩷 #ocd #MentalHealth #obsessivecompulsivedisorder #mentalhealthmatters #MentalHealthAwareness #advocate #longvideo @NOCD

katie🪼
katie🪼
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Friday 06 June 2025 16:25:21 GMT
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moonie_moth
Moonie 🌙 :
I named my OCD Frank and sometimes Frank is in the drivers seat and I’m tied up in the trunk. Other days I’m driving and Frank is just in the back seat. We just have to take it day by day 🫶🏻
2025-06-08 17:05:06
304
sydneyhcreations
sydthakid98 :
When you said rising… like it happens SO fast.
2025-06-25 16:10:45
20
makeupbylaurenmosley
Makeup by Lauren M :
I’ve never felt to heard. I’m currently sobbing in my car because you explained it perfectly. Mine is health and control related.
2025-07-30 18:15:41
7
mariecrawford_7
🌻🐝_marie :
When I was diagnosed, and the therapist explained it all to me about OCD I seriously thought my thoughts were normal 🥺
2025-09-04 19:01:46
0
sewmariela
SewMariela :
For me it’s usually negative thought loops / cycles I can’t escape. Therapy has helped, learning to redirect thoughts as soon as I recognize it
2025-08-20 08:14:10
0
cayla_mariachi
Mariachera Cayla :
brain on fire, feels like splitting you dont know what to do. crisis center? im not safe and then bam okay then all over again for another hour.
2025-06-23 09:04:07
32
ho11yh011y
Holly :
Does anyone else get really really angry with the “rising?”
2025-06-25 20:41:12
7
baddtimingg
Bri :
this happens to me and it’s been happening to me for years on end since i was a child but i was diagnosed w anxiety never thought abt it being OCD
2025-06-15 16:37:54
8
sunflowershae_03
Shae :
how does someone get help? how does someone get diagnosed first?
2025-08-14 13:11:15
0
chuggingbongwater
𖣂olivia𖣂 :
it feels like a billion people at a party continuously telling you that everything you’re doing is wrong no matter how you try to change what you’re doing
2025-06-08 23:49:56
68
www.chohyunjunnie.com
sia ✂️| hyun-ju enthusiast :
for me personally it feels like I'm in a nightmare and I panic at the fact that it's not a nightmare, it's reality and I can't just wake up from it
2025-07-24 14:45:00
20
art_by_rica
art_by_rica :
It’s like untangling a net and trying to differentiate which is a real though or an ocd thought but the more I get stuck in the web, survival takes over and all rational is abandoned. So I struggle against the net spiderweb I am in for a while until I am fully tangled and at that point I cannot tell what thoughts were real or not
2025-07-20 05:14:37
0
andreaportanova
Andrea Portanova :
Thank you for this. I’m currently dealing with this with my husband and it’s exhausting and he’s turned to religion to try to fix himself and I just realized it is scrupulosity… it’s so hard and hearing you explain the meltdowns is so helpful.
2025-06-08 01:35:02
0
cmj1012
CMJ1012 :
You’re the first person I’ve ever heard describe this in a way that explains exactly how I feel day in and day out and it’s validated that I need additional help 🥹🙏🏾
2025-06-19 04:44:35
1
istoleyourcactusjuice
Loren :
It felt like I was schizophrenic. I was incredibly paranoid and thought people we’re watching me in the woods
2025-06-29 02:13:56
136
user2946027257230
rbx21923 :
It’s where I can’t trust my own thoughts or logic
2025-06-07 14:31:10
73
jk_21436587
jk21 :
I get ANGRY with mine... very quickly... it's very fight or flight
2025-08-26 09:00:22
0
nicklepickle87
NikNak87 🍉💚 :
To even imagine that there are people out there who don’t have neurodivergent brains is….i just can’t do it. I only just found out about my OCD. I relate to so much of what you just said!
2025-07-18 00:28:07
0
dumbravioli
abi :
I feel so seen right now. Thank you so much for putting it into words 😭😭😭
2025-06-06 16:52:36
13
sadtimbit
sadtimbit :
ocd is so exhausting. it’s insane that there are so many subtypes and everyone’s obsessions are all unique but at the same time you can find someone who shares the same ones as you. but having ocd can feel so isolating. describing it to ppl around me who don’t have it makes me feel so strange and crazy. ugh.
2025-07-02 18:02:04
14
ellatheangel
EllaTheAngel :
and you be pulling your hair trying to get those thoughts to stop
2025-06-30 16:25:58
5
nilekinnick
nile kinnick :
for me i get to the breaking point when more then 1 obsession hops into the mix then u got 5 different thoughts fighting for dominance in there. just completely breaks me
2025-08-11 19:34:29
0
kobepills0
Kobe :
Ur really pretty
2025-07-29 03:30:32
0
shrimplover51
caitlyn :
This makes me feel so seen. Thank you for posting this
2025-08-03 14:56:30
2
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