@panaceapalm: High Protein Butter Chicken Burritos!๐ฅ๐ฅ๐ฏ #mealprep #highprotein #butterchicken #easyburritos #highproteinmealprep #tastymealprep #easymealprep #lowcalorierecipes #gymfood #musclegain #fatloss #highproteinrecipes #panaceapalm #EasyRecipes 57g of Protein! Easy High Protein Burrito Meal Prep ๐ Checkout my High Protein Cookbook with 150+ recipes just like this one! (Link in bio)๐๐จ๐ฝโ๐ณ Makes 6 Burritos: ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ Calories & Macros ๐ Per Burrito: 585 calories 57g P | 55g C | 13g F Butter Chicken Marinade - 800g diced chicken breast - 120g 0% fat Greek yoghurt - 1 tsp paprika - 1 tsp cumin - 1.5 tsp garam masala - 1/2 tsp turmeric - 1.5 tsp salt - 2 tsp garlic paste - 2 tsp ginger paste - Juice of one lemon Marinate till you lose patience (overnight for the best results) Butter Chicken Sauce - 1 medium onion (sliced) - 20g light butter (brand: lurpak light) - Same seasoning added to chicken - 30g tomato paste - 2 tsp garlic paste - 2 tsp ginger paste - 400g chopped tomatoes - 60g light cream cheese - 1/3 cup (80ml) water - use the tomato can for extra flavour! Other ingredients - 6 protein tortillas (brand: mission) - sub with low carb tortillas 450g cooked white rice (75g per burrito) - 240g low fat cheese (I used 50% less fat) Extra Notes โ๐ฝ - toast in the pan (optionally with butter) folded side down to seal the burrito - Allow the burritos to cool before wrapping in foil Storage & Heating โจ๏ธ - Wrap in foil and store in the fridge for up to a week or in the freezer for a couple months - To reheat, remove the foil, wrap in a decently damp paper towel and microwave for 3-4 minutes from the fridge or 7-8 minutes from the freezer, flipping over at halfway, unwrap carefully from the paper towel air-fry or toast in the pan or airfry for a couple minutes to get crispy and enjoy! Checkout my High Protein Cookbook with 150+ recipes just like this one! (Link in bio)๐๐จ๐ฝโ๐ณ
what if I'm tryna lose weight, I'm fat as hell๐
2025-06-06 23:59:45
6295
Dzejkobโก๏ธ :
57g of protein on one piece or 6 pieces
2025-07-09 18:32:12
1
Abd_0910 :
57g of protein each ?
2025-06-09 04:32:18
3
Amertume :
For 800g of chicken and 6 wraps it comes up to only 32g of protein per wrap (8*24g/6) I donโt get how he gets to 57g
2025-06-10 16:55:40
1
m :
hope your aware ima eat all 6 in one go
2025-06-14 15:14:18
229
Panayotes Sechai :
with this recipe you get 57g of protein for 585kcal and i can eat 2-3 of those things when instead you can make scrambled eggs with 1 or 2 whole eggs and egg whites and mix with cottage cheese tuna and spinach and you get again around 500 kcal with 75g of protein
2025-06-11 11:01:26
1
Kazuto_amakawa :
saving this but never making it๐ญ๐ญ
2025-06-06 17:17:22
15082
D.R.E๐ :
Would this be per day?
2025-06-06 23:13:19
5
Mohammed ayaan๐ด :
bro butter chicken is not healthy๐๐๐
2025-07-06 08:15:48
1
Re:Gooner :
does it have protein?
2025-07-29 23:33:45
0
Clip TV :
Insane carbs tho
2025-06-11 06:32:24
92
โพโใโฆ๏ธป :
someone pls remind me
2025-06-11 21:37:13
3
Just be a Melon :
game name?
2025-07-27 20:30:06
1
๐ฎ๐ฐ๐ผ๐ณ๐ฐ๐จ๐ต :
Looks good but Can you Tell me out of what the Sauce is made of
2025-06-07 08:23:39
3
๐ฉ๐ช๐๐ฒ๐ฌ๐ด ๐๐๐บ :
Who puts rice inside tortilla ๐
2025-06-08 21:52:47
7
๐ฆ๐ถ :
How many calories?
2025-07-02 21:01:26
0
Rex :
Never re-cook chicken
2025-06-10 11:00:32
5
kira :
so patient ,been marinating for days๐ฉ
2025-06-08 15:02:20
192
โช๏ธ๐ :
BUTTER CHICKEN ๐ป๐ป๐ป
2025-07-14 18:19:56
1
Luffy :
My favourite indian curry
2025-06-07 09:04:31
1
harry864 :
me at school : ๐๐
me at work : ๐๐
me in the mall : ๐๐
me at the playground : ๐
2025-07-06 18:33:35
8
iamRealbeckz :
Cheese is no high protein
2025-07-21 11:54:51
1
englishwithmaja_ :
Mmmmm looks really good!๐ฅ๐
2025-06-06 17:27:59
76
white_ash :
thanks bro
2025-06-07 09:38:48
1
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