@dr.vegan: Street Corn Pasta Salad 𝐅𝐔𝐋𝐋 𝐑𝐄𝐂𝐈𝐏𝐄 𝐎𝐍 𝐌𝐘 𝐁𝐋𝐎𝐆 𝐃𝐫𝐯𝐞𝐠𝐚𝐧𝐛𝐥𝐨𝐠 𝐝𝐨𝐭 𝐜𝐨𝐦 (𝐋𝐈𝐍𝐊 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎) ⠀ #salat #veggierecipes #healthysalad #cornsalad #vegan #veggie #veganrecipes #veganpasta #pasta #healthyfood #simplesalad #easymeals #vegetarianrecipe #easysalad #plantbasedfood #healthylifestyle #veganfood #veganrecipe #veganerezepte #healthy #greengoddess #veganlunch #vegetarianrecipes #simplesalad #healthyfood #healthy #healthyrecipe #saladrecipe #pastasalad #vegandinner #vegan

dr.vegan

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Region: RO

Friday 06 June 2025 19:47:54 GMT

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Comments

Melissa❌ :

Wait how is Feta vegan?? Is there a vegan feta that I need to find

2025-06-26 13:52:47

1

miaumiau :

This was DELICIOUS 🥰

2025-10-07 10:42:26

0

Aisha :

quería seguirlo pero nunca pone los ingredientes

2025-11-12 20:18:27

0

Yuli💚Tasty :

This looks amazing👍🏻

2025-11-07 09:34:29

0

👩‍🔬jasmin :

Looks amazing! Is there a recipe?

2025-06-06 20:35:08

4

Twipes :

Yum 😍

2025-06-09 15:31:42

0

manhwaetmanga :

Wow 🤩

2025-06-06 19:51:15

2

Lexi 🍒 :

Is there a vegan dorito I’m not aware of that you’re putting on top?

2025-09-01 16:55:04

0

ayline.ea :

So yummy 🔥🔥

2025-06-07 06:34:09

0

mila_videographer :

Nice 👌

2025-06-10 18:12:50

0

vannete.maria :

WoW super 👍

2025-06-11 19:37:06

0

letstravelmo :

Wow! Making this next week

2025-06-07 00:04:19

0

High Vibes :

what kind of pepper is the red pepper?

2025-06-17 04:36:31

0

mimi :

😁

2025-09-02 20:52:48

3

fattyfattycatlover :

🥰🥰🥰

2025-07-28 01:12:28

3

liloucha :

🥰

2025-06-07 13:38:54

3

Userrrr13579 :

@hkbr his page and recipes are insane out this world

2025-06-17 15:37:16

2

katrinahodge829 :

😂

2025-11-07 09:47:24

0

Tine Polanc :

😳

2025-10-26 11:12:45

0

SoniaKa :

😁😁😁

2025-10-19 14:52:17

0

no name :

😡

2025-10-08 19:00:12

0

no name :

🥰

2025-10-08 19:00:14

0

chia :

🙂🙂🙂

2025-09-20 16:08:03

0

quote.revolution.world. :

😁

2025-08-18 22:24:07

0

╚»★«╝ ᗪÃᑎ𝔦Ⓣ𝓪 ╚»★«╝ :

✌️✌️✌️

2025-07-29 03:15:43

0

To see more videos from user @dr.vegan, please go to the Tikwm homepage.

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The glutes are composed of three primary muscles: the gluteus maximus, gluteus medius, and gluteus minimus. Each plays a distinct role in hip movement and stabilization, and targeting them effectively requires a combination of exercises that emphasize hip extension, abduction, and external rotation. The gluteus maximus is the largest and most powerful muscle of the glutes, primarily responsible for hip extension and external rotation. To target it, focus on exercises like hip thrusts, squats, deadlifts, and Bulgarian split squats, which require significant hip extension. Deep squats and hip thrusts are particularly effective because they allow for a full range of motion, maximizing activation of the gluteus maximus. The gluteus medius and gluteus minimus are smaller muscles located on the outer part of the hip, responsible for hip abduction and stabilization during movement. To isolate these muscles, include lateral band walks, side-lying leg lifts, and cable hip abductions in your routine. Single-leg exercises like step-ups and single-leg Romanian deadlifts also engage the gluteus medius for balance and stabilization. Combining these movements in a balanced glute-focused workout ensures comprehensive development of all three muscles, enhancing both strength and aesthetics. Cr unknown #Fitness #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymtrainer #gymrat #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl #cake

The glutes are composed of three primary muscles: the gluteus maximus, gluteus medius, and gluteus minimus. Each plays a distinct role in hip movement and stabilization, and targeting them effectively requires a combination of exercises that emphasize hip extension, abduction, and external rotation. The gluteus maximus is the largest and most powerful muscle of the glutes, primarily responsible for hip extension and external rotation. To target it, focus on exercises like hip thrusts, squats, deadlifts, and Bulgarian split squats, which require significant hip extension. Deep squats and hip thrusts are particularly effective because they allow for a full range of motion, maximizing activation of the gluteus maximus. The gluteus medius and gluteus minimus are smaller muscles located on the outer part of the hip, responsible for hip abduction and stabilization during movement. To isolate these muscles, include lateral band walks, side-lying leg lifts, and cable hip abductions in your routine. Single-leg exercises like step-ups and single-leg Romanian deadlifts also engage the gluteus medius for balance and stabilization. Combining these movements in a balanced glute-focused workout ensures comprehensive development of all three muscles, enhancing both strength and aesthetics. Cr unknown #Fitness #fitnessmodel #fitgirl #fitgirls #modelgirl #fitnessbabe #fitmodel #legday #training #trainingmotivation #legdayeveryday #gymtrainer #gymrat #gymgirl #gluteworkout #chestworkout #armworkout #bicepsworkout #shoulderworkout #beautifulgirl #cake

انا اي نقصت 30 كيلو 🤗#ريجيم #دايت_صحي #صيام_متقطع

انا اي نقصت 30 كيلو 🤗#ريجيم #دايت_صحي #صيام_متقطع

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