@ironflexfit: Want to finally grow that upper chest shelf? These are the 5 best exercises to target your upper pecs for real size and shape. ✅ Build strength ✅ Add definition ✅ Train smarter, not just harder 🔥 Exercises included: • Incline Barbell Press • Incline Dumbbell Press • Low-to-High Cable Flyes • Smith Machine Incline Press • Incline Chest Press Machine 📘 Get the full training plan in my Chest Mastery ebook — link in bio. Let’s build that classic upper chest 👊 #UpperChestWorkout #InclinePress #ChestDay #ChestWorkout #MuscleGrowth #IronFlexFitness #ChestMastery #BuildYourChest #GymTips #BodybuildingProgram #ClassicPhysique #ChestTraining #PecPower #TrainSmart #GymMotivation

ironflexfitness
ironflexfitness
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Region: MA
Sunday 08 June 2025 10:41:57 GMT
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iamrylan_t
Rylan Thaler :
First, incline press. Next, incline press. Next, incline press. Next, incline press. Last but not least, incline press.
2025-07-08 00:53:59
12
marcomielee
Marco Miele :
💯💯💯
2025-07-04 13:50:20
1
mlk_oppt93
mlk_oppt93 :
🔥🔥🔥
2025-07-04 01:28:57
1
rguti1
Raul Gutierrez :
😊😊😊
2025-06-28 13:32:02
1
g.a_chelsea
G.A_CHELSEA :
😳😳😳
2025-06-25 23:30:39
1
_space.yego
Charity Yego :
😭😭😭
2025-07-15 11:37:16
1
s.m.reg
sr :
😁😁😁
2025-07-05 16:56:04
1
ironflexfit
ironflexfitness :
💪🔥
2025-07-04 22:37:29
1
josu20082
josu :
🎁
2025-07-21 06:41:52
0
zion_h123
zi😶‍🌫️ :
😁😁😁
2025-07-20 23:01:13
0
diegoppte_14
diegoppte_14 :
😌😌😌
2025-07-14 02:38:02
0
wyatttdid
🔟 :
😭😭😭
2025-07-13 06:07:44
0
favour.pretty888
favour pretty ❤️😘☺️ :
🥰
2025-07-12 18:16:47
0
user7865888015922
user7865888015922 :
😳😳😳
2025-07-09 20:09:20
0
lmgarman
Logan Garman :
😍😍😍
2025-07-07 18:39:04
0
nojus196
Nojus :
U know good inner chest exercises?
2025-07-06 07:03:14
0
d1ddee
Didde :
The incline does not make it an “upper chest” exercise, the shoulder path determines that. If you want to target the upper chest which is smaller than you think do low to high flyes but sit down 👍
2025-07-17 10:19:02
4
trevdog42
trevdog :
low to highs had my pecs burnin🔥🔥
2025-07-01 01:09:08
1
ronin1_
Darkcrow :
4 set?🗿🗿🗿🗿 2 set to failure💪🏻💪🏻💪🏻💪🏻💪🏻
2025-07-22 03:44:54
0
darma3310ap
darma654 :
only valid one here is cBle flyes
2025-07-18 17:38:57
0
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