When you talk about carbs - do you also mean fiber??
2025-06-09 20:14:06
5
mhlesangarato :
Second week doing it
2025-06-09 17:19:33
41
dwrdqt :
protein is also a carb bro
2025-06-25 15:14:14
0
Laura🎀 🇺🇸 :
I’m doing the 16/8 Starting to lose the weight in my stomach area. 🥰
2025-07-05 05:24:01
1
MacDaddy1010 :
I do this and don’t loose weight!
2025-06-30 16:09:38
2
enrico sizzermani :
called keto
2025-06-10 16:17:07
29
DadBudTours :
The 16 hour segment on your diagram was smaller than the eating period
2025-06-29 08:28:14
9
NuNu :
when u say protein and fats can u give me a sample of fats u talking about
2025-07-19 18:52:40
0
user12344566679392 :
Guys I’m locking in. I’m working out daily and fasting daily. I’ll be at 24 hours of fasting in 4 hours. Remind me whenever you see this comment and I’ll tell you how I’m doing. My current weight is 135lbs and my goal weight is 120lbs
2025-07-30 20:46:46
1
andry_ong :
very confusing
2025-07-01 23:52:38
0
🇱🇧 :
just say ketogenic diet bro
2025-07-13 18:12:25
8
RoRo :
I wish I could I have a strenuous job and I need the energy
2025-07-06 04:13:16
0
Chris 𒉭 :
If you have tons of muscle you will also burn more fat than the average person
2025-06-30 07:44:11
5
Mikias Cuthbertson :
What about drinking protien shake with water?
2025-07-24 11:52:24
0
hudsonangler :
I’ve lost lots of belly fat thanks to intermittent fasting
2025-07-03 16:42:18
6
zijnweweer :
The hardest part for me is finding interesting things to make and eat without carbs. After a while i get bored the same stuff...
2025-06-28 23:38:10
1
gangy_idkbru :
I was 156 now I'm 147🥶🤙🏼
2025-06-15 00:13:13
1
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