@coachjohnnoel: At home method for strengthening your legs if you struggle to get up off of the floor! #personaltrainer #strong #strength #muscle #workout #exercise

John Noel
John Noel
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Region: US
Sunday 08 June 2025 14:54:31 GMT
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shewhoteaches
Meghann :
Thanks Coach John for showing variations for different ability levels!
2025-06-08 15:13:49
97
whatsupval
Valentina Moreno :
Thank you for this video! My mother scared me the other day because she couldn’t get out of her chair without assistance, I’m glad to know what we can practice at home to help her out ☺️
2025-06-08 17:00:27
39
kiddthegr8
Kidd :
You’ve easily become my favorite fitness creator because you approach exercise like an Occupational Therapist - you offer real applications for certain exercises (I.e. ‘this will help if you struggle to stand up after sitting on the floor’) AND valuable alternatives to the base exercise. It pmo so much when coaches hear “I struggle to change from sitting to standing” and assume you can magically do a full body weight squat without assistance or accommodation.
2025-07-14 05:37:03
27
mackeydal
Mackey :
I’m sharing this with my mom, 70, but she also has decreased hip mobility/strength. Any tips? She does a variety of exercises already but always looking for something new.
2025-06-08 15:37:15
14
franny.von.doom
Franny Von Doom :
I went to the gym with a friend and they were blown away by how strong my legs are. I said, "oh I'm hella nosy at work" 😂
2025-06-08 15:42:01
11
therocknrobin
Robin Lynne :
This totally works! I’m now down to the toilet height
2025-07-07 23:36:35
4
seastarcrunchies
SeastarCrunchies🇨🇦 :
this is great! my mom's been dealing with a medical problem that's kept her almost entirely off her feet since February, we're hoping it will be resolved soon, but we're a bit concerned about her regaining the strength in her one leg in particular that's been the issue.
2025-07-22 01:07:07
2
kanyima_
Kanyima :
Any tips on how to get better at running, I look so weird running and my flatfoot doesn’t make it easier for me to land properly?
2025-07-21 21:01:36
2
krystalh5319
Krystal Renee :
I do the chair exercises in PT! Great video!
2025-06-08 15:32:58
2
ms.akcs
Anne-Katherine :
This helps a lot! In my fifties, with knee issues - and I just need to do SOMETHING to keep the muscles around my sore knees strong.
2025-06-08 17:59:50
2
tigerlilyxo_
crissyメ𝟶 :
you are a king for this
2025-07-21 07:34:54
2
celestina_unfiltered64
Celestina_unfiltered :
Yep, constantly brilliant. You definitely have a refreshing and knowledgeable take on fitness...making it accessible to all.
2025-07-23 05:55:37
1
jades.apothecary
Jade Gillis :
I really like your shoes, what are they? 😮
2025-07-22 02:46:56
0
crazy_funfamily
Funfamily_times :
you are awesome
2025-06-09 01:10:19
0
hardg2022
nargess foroughi🇨🇦 :
Hope you’re not tired of reading comments like this, but you have become my favourite fitness creator. I love your style, your content and your delivery. Thank you!
2025-07-25 04:15:34
0
calderwife
Calderwife :
You are quickly becoming my favorite TikTok-er. Never any judgements, just help! ❤️
2025-07-14 22:30:49
0
clutterprincess
Janice :
Thank you! I’ve had a couple of injuries
2025-06-08 19:40:22
0
mrsjulia0823
Julia Webster :
Thank you!!!!
2025-06-08 15:27:13
0
taylor.earley
Taylor :
so wholesome
2025-06-08 16:05:42
0
jenniferjones8157
jenniferjones8157 :
Thank you. I am going to start this.
2025-06-08 18:51:25
0
chavvygetem
ChavvyGetEm :
Shoes??
2025-06-09 00:59:55
0
soyunlimonamarillo
Miss Rainie :
♥️♥️♥️
2025-07-22 20:23:09
0
jrox913
Jennifer Erickson Ro :
Thank you! Going to show this to 80 year young mom!
2025-06-08 15:28:20
1
mariahall0
Maria Hall :
Thank you John!!! And thank you to the person who asked that question
2025-06-08 19:22:34
1
chrishuerts
chris h :
Shoutout Vivo!
2025-06-10 12:37:03
0
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