@trevorbell_: Not all cardio is created equal. 🔥 HIIT or LISS — which one actually gets you results? Save this breakdown 🧠 👇Link in bio if you want help building muscle and losing fat the smart way. ✅ HIIT = fast, efficient fat loss for lifters ✅ LISS = better for beginners & preserving muscle 🚫 Don’t just chase the burn. Chase the body you actually want.

Trevor Bell
Trevor Bell
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Region: US
Sunday 08 June 2025 18:11:58 GMT
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idek_one.tbh
Kee :
I’m so early
2025-06-08 18:15:35
0
bennieblanco173rd
Bennieblanco :
thanks
2025-06-08 18:34:55
0
jjrajmo
Jah Jah Rousseau /Jmo :
😁
2025-06-18 09:47:15
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jjrajmo
Jah Jah Rousseau /Jmo :
👍
2025-06-18 09:47:16
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itslambodudeyt
Aaran :
Transform!
2025-06-11 00:50:13
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