@livewellbewellpodcast: Dr Stacy Sims sheds light on why fasting can have detrimental effects on woman. In this episode we deep dive into all things fasting…there is so much information floating around about why fasting is ‘good’ for us, but are these facts consistent for both men and women or mainly just men? #stacysims #fasting #intermittentfatsing #diet #health #womenshealth #menopause #perimenopause #LiveWellBeWell #psychology #livewellbewellpodcast #nutrition #nutritionist #shorts #tiktokshorts #viral