@iamtabithabrown: I got some Cherimoyas today, let’s try it together ❤️. Here are some of the amazing benefits ❤️ Digestive Health: Cherimoya’s high fiber content promotes healthy bowel movements, potentially preventing constipation and supporting overall digestive health. Soluble fibers in cherimoya can nourish beneficial gut bacteria, further aiding digestion. 2. Heart Health: The potassium and magnesium in cherimoya can help regulate blood pressure and support cardiovascular function. 3. Mood and Brain Health: Cherimoya contains B vitamins, particularly B6, which play a role in the production of neurotransmitters like serotonin and dopamine, contributing to mood regulation and potentially reducing symptoms of depression and anxiety. 4. Immune Support: Vitamin C in cherimoya helps boost the immune system and protect against infection. 5. Antioxidant Powerhouse: Cherimoya contains antioxidants, including lutein, polyphenols, and carotenoids, which help combat free radicals and oxidative stress, potentially reducing the risk of heart disease, diabetes, arthritis, and other illnesses. #ididanewthing #tabithabrown #spreadlove #vegan #fruit #cherimoya Tshirt from @hausofswag

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Monday 09 June 2025 18:49:15 GMT