@coachchijo: 🎯 Learning the 4-Step Approach 
Timing is everything 🕒 We start gradually and smooth:
1… 2… 🌀 
Then pick it up with those explosive last two steps:
3-4! ⚡️⚡️ The goal? Rhythm, control, and power 💥
Perfect this and you’ll feel the difference in your jump every time 🔥 🏐 Great for:
✅ Attack timing
✅ Consistency
✅ Building that final HIT JUST GO! 🙌 #volleyballspike #volleyball #volleyballplayer #justgo