@kymberlychase: The first 5 things I would do to lose 10 lbs in the next 30 days! #fyp #fitnessjourney #fitnesstips #fitnessover40 #fitnessmotivation #Fitness

KymFitOver40
KymFitOver40
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Region: US
Tuesday 10 June 2025 13:20:40 GMT
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byefelicia16
byefelicia16 :
Girl I just got back from Italy. Lost 4 pounds eating croissants and pizza. Whats up with that??! I will say killing the steps at 15k-20k per day. It maked a MASSIVE difference. Gonna try to keep that up here😃
2025-06-20 12:35:34
5
lennoxlogan
Jessica Williams :
What’s the vest you’re wearing?
2025-07-21 04:39:42
1
chazztasticdancer
ChazzTasticDancer :
im weight training and doing 10k steps is that enough?
2025-07-26 17:03:19
2
stephkay10
Stephluv83 :
The alcohol has never been my issue,mine is sugar.I quit before lost weight started over consuming again and gained.Its horrible.
2025-06-10 18:02:33
104
kellyfay27_
kellyfay27_ :
What do you put as your activity level when doing the macro calculator?
2025-07-20 20:31:55
1
nicoleamclaren
Nicole McLaren :
Omg how many hours does it take to walk 15-20,000 steps in one day?! I work 10 hours a day and am a single mom lol
2025-06-11 21:12:15
16
caseyo1209
Cass-SAHM🚩 :
Let’s go friend!!! You got this! Thank you for the tips
2025-06-25 18:41:05
1
francesflanagan29
Frances Flanagan292 :
What was your calorie deficit
2025-06-12 02:40:41
1
jrmorris01
Jill Morris :
Do you have to do all the steps at one time or can you do them throughout the day?
2025-06-15 14:36:01
3
pepperwell
NVRMND 🇨🇦 :
That's not the same hat that's on your Amazon list, is it???
2025-06-10 22:41:33
1
lavishonlocation
grandstrandglam :
$35 for a food scale? They are $10 on amazon
2025-06-23 14:11:05
1
mamas_groove
Mama Kerk :
Completely agree. Please keep preaching!
2025-06-27 11:52:01
0
trouble91402
Sarah Gannon McCalli :
I wish I had someone close like you to hold me accountable
2025-06-10 23:56:23
3
sabrina_loera
Sabrina_Loera :
I thought I was following you this whole time 😣 love your content! Following now:)
2025-06-10 15:00:50
0
tricia3610
patriciagallant2 :
What kind of weighted vest do you have
2025-06-28 18:51:21
0
sierrabelletti
Sierra Belletti :
Where is this shirt from
2025-06-11 16:50:22
2
canadianblondiee_
itsemmaalee :
How long to stay in zone 2? Learning to understand the zones.
2025-06-12 02:05:04
0
anniebell1986
anniebell :
what is the name of your watch? I'm wanting to get one put not sure what to get. thank you so much!
2025-06-10 20:51:21
3
user4088612395806
Butterfly :
💖💖💖thank you
2025-06-10 14:04:10
2
tami.loves.it
Tami.loves.it ❤️ WB :
Preach!!! 💕💕💕Love it all!
2025-06-27 01:27:26
0
user8650567057534
user8650567057534 :
For me, 2000 steps is about a mile fyi
2025-06-10 18:04:14
0
mtgydog
Max :
I get stuck, I've lost 5 lbs in 2 months :(
2025-06-13 22:11:20
0
becky360632
becky360 :
Where is your hat from?
2025-06-10 22:52:33
1
francesflanagan29
Frances Flanagan292 :
An I split the walks up
2025-06-12 02:40:05
2
kerilynnjeremiahsanche
Keri-Lynn Jeremiah S :
🥰🥰🥰🥰
2025-06-15 07:15:50
1
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