@dishinnutrition_: Blueberry Oat Cups 🫐✨ Wholesome. Hearty. Tasty. Made with oats, blueberries, and better-for-you ingredients. Make a batch, pop them in the fridge, and you’ve got grab-and-go fuel all week. Perfect for toddlers, busy mornings, or late-night snacking 👏 Save for your next meal prep day.🤍 Ingredients: 3 cups rolled oats 1 tsp. baking powder 3/4 tsp cinnamon Pinch of Salt 2 eggs 1 cup milk of choice (I used almond) 1/2 cup honey or maple syrup 1 cup fresh or frozen blueberries Intructions: 1. In large bowl, mix together oats, baking powder, cinnamon, and salt. 2. Add in the eggs, almond milk, and maple syrup. 3. Mix until well combined. 4. Mix in the blueberries. 5. Fill a greased muffin tin until each cup all the way full. 6. Bake in 350F oven for 27 minutes. 7. Allow to cool completely before storing. They will last up to one week in the fridge:) #DishinNutrition #BlueberryOatCups #HealthySnacking #HealthyBreakfast #MomFuel #MinimalMealPrep #RealFood #EasyRecipe #healthyrecipes #creatorsearchinsights

Dishin’ Nutrition
Dishin’ Nutrition
Open In TikTok:
Region: US
Tuesday 10 June 2025 16:21:57 GMT
1388052
24107
121
5955

Music

Download

Comments

akbo0307
AKBO :
This looks awesome! By chance do you know the macros?
2025-07-27 17:33:46
0
hilaryking
hilaryking :
What can I use instead of the blueberries? I am allergic to them.
2025-07-23 15:19:17
0
0101aba
0101aba :
Is this good if you're pre-diabetic?
2025-07-25 21:22:27
0
debbievdl53
debbievdl53 :
How many calories?
2025-06-16 07:37:24
2
sup.lou
LouLou🇨🇦 :
Whar was after the 2 eggs??
2025-07-04 10:47:26
6
panduhh23
PanderPantz :
What if I don’t have baking soda? Lol
2025-07-07 16:00:26
2
justbreathe1237
JustBreathe :
I just made these. Soooo good!💜
2025-06-16 21:15:21
0
thinmirror
Riz :
can you do this in an air fryer?
2025-07-14 04:18:54
0
sabidetudo0
Sabr𝑖na ⚖️ :
esse lado
2025-07-24 23:16:58
0
noble_nab7
noblenab0 :
do you put it in oven to cook?
2025-06-22 13:21:06
2
patrey2000
patrey2000 :
And in the aire frier?
2025-06-24 13:33:38
1
donjohn1857
Donjohn :
looks good but also looks very dry
2025-06-27 04:49:55
22
copper5871
Copper :
Are oats the same as oatmeal?
2025-07-12 02:11:16
0
retaa_h.68
Retaa.h :
How many cal in each one?
2025-06-20 20:52:20
0
oily4life
Oily4Life :
Made these today and subbed the cinnamon with lemon zest and added salt. Sooo delicious! Didnt think the bake time was enough but it was! *Used reg protein milk, and 2 tbsp sf maple syrup.
2025-06-17 17:12:43
5
user9204281086820
Moni :
what's after the 2 eggs that you don't mention
2025-06-15 21:32:09
4
user5983935225261
Cassie :
can I replace the berries with raisins?
2025-06-13 19:32:37
3
simply.seni
Simply Seni :
This one is a keeper, why haven't I thought of this simple recipe?
2025-07-21 19:09:21
1
user8886642354576
user8886642354576 :
Can you sub out almond flour? #foodallergies
2025-06-11 18:03:50
2
yo.girl.mendulel
귀염둥이♥︎ :
can i do it with chocolate chips instead of blueberries
2025-06-24 15:45:45
0
yvungsensiecodm
yvung
does it necessarily need Almond milk
2025-06-29 15:58:27
0
shortie2132
shortie21 :
did you spray the tin or don’t
2025-06-22 13:43:59
0
monica78964
Monica :
What a good almond milk brand ?
2025-07-07 02:16:53
1
esdripavell
Boston George :
Hey what oats are you using ? Are they old fashioned oats ?
2025-06-11 15:00:08
3
ub873626
bruce :
thanks. i will try this 👍
2025-06-13 05:17:05
4
To see more videos from user @dishinnutrition_, please go to the Tikwm homepage.

Other Videos


About