@theparistwins: Power & Speed Workout⚡️🚀 - Using a resistance band improves strength, flexibility, and stability while being lightweight, portable, and easy on the joints✅ Workouts: 30 High Knee 20 A-Switch 20 Double Switch 20 Triple Switch 12 Shuffle Lunge - Like & Save For Later✅ - #plyometricstraining #athlete #speedandagility #agilitytraining #functionaltraining #dailyworkout #strenghttraining #Fitness #theparistwins #provoutah

theparistwins

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Region: US

Tuesday 10 June 2025 17:05:20 GMT

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Comments

💪🏾Michael-B⚽️🌟 :

Hi professional

2025-06-11 01:13:49

Lucas | God-Health-Adventures :

that backdrop though

2025-06-12 15:07:10

A&M :

💀

2025-06-20 12:27:00

DANUWAR💖💫 player 🏃❣️ :

🥰🥰🥰

2025-06-18 14:20:16

ousman Ousta Fa :

🥰🥰🥰

2025-06-12 11:06:18

Maioris Ops :

Them calves gonna go 🔥🔥 at this point

2025-06-23 13:44:03

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