@mano_birawar: #شەڕەکەی_قەیسەرو_سینیۆر #😂😂😂 #qaysar #qaysuli #🖤 #قەیسولی #قەیسەر #pov #kurdistan #🙂 #😂 #qaya #@zika marda #شەڕ #sinior #lala_marf🦂 #لالە_مارف🖤

MaNo~BiRaWaR🎖️

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Tuesday 10 June 2025 17:25:41 GMT

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Comments

🖤. :

15 kas barambar 1 peaw axx 💔

2025-06-10 22:13:49

233

H A M A :

پیاو ئەو پیاوەیە بەتەنیا شەرکات کەمتیاریش بەکۆمەڵ شەردەکات

2025-06-11 08:52:55

173

al8 :

بە ١٥

2025-08-12 11:26:28

1

𝐒 :

Awa aia

2025-08-14 19:44:10

0

亗Ŕ E B Ó 亗 🦅🇩🇪 :

ڕێوی بەکۆمەڵ شێریش بەتنیا

2025-10-07 19:18:34

0

𝐆𝐨𝐫𝐚𝐧 :

🖤✨ ئەوەی جواب داتۆ موسڵمانە🕌🕋:سلام علیکم🖤🙂”🖤

2025-06-22 07:51:37

5

$$kola :

باشە ئەوە چۆن دەسی پێی گەی😂

2025-06-13 10:01:12

1

dasty.3 :

ئەم پەیجی ئینستاگرامانە بۆ فرۆشتن❤️14.2k %72 kurd 10.2k %73 kurd تیکتۆک 28k ** سناپ چات 28.2k %80 ئافرەت 13.8k %60 ئافرەت

2025-06-20 12:22:49

1

NMA🙊❤️ :

😂😂😂دەستی خۆش بێت

2025-06-11 07:56:46

33

𝑫𝒂𝒔𝑯𝒂 ~💙 :

faqat mama qaisaa❤😂

2025-06-10 22:47:26

129

. :

دڵم ئیسراحەتی کرد🤣

2025-06-10 18:58:43

20

جـــــاڪ :

۱٥کەس خخخ

2025-06-12 19:58:21

5

M. F. H :

2025-08-09 18:06:40

6

ℍ𝔸𝕎𝔸_𝕊𝕋ℍ𝕃𝕞𝟘𝟠🔥 :

Qaya marda🔥😮‍💨

2025-06-17 06:19:21

1

Ali | عەلی🇺🇸 :

Qaysar 💀😂

2025-06-10 22:24:31

10

🦇 :

1 v 15

2025-06-10 22:03:23

2

alayTakan01 :

قسەیەکی قیسولی هەیە دەلی :ئەوەوبەس بی کوری قەعبە

2025-06-11 00:23:08

2

. :

ريپؤسته كه م جوانه؟🖤😊

2025-06-28 13:22:48

3

موحەمەد🩶” :

نويژه كاتان نويژه كاتان نويژه كاتان☝🏻👍🏻

2025-06-28 20:04:55

38

꧁𓊈★SHEEXA★𓊉꧂ :

وەڵا نەک ئەم مناڵە لووسە دە کەسی تری لەپشت بێت زلە لەمن بدات ئەبێ وای لێ بکەم ناوی خۆشی بیرچێتەوە

2025-06-11 16:02:00

1

hlhliw blbli :

Zoli edittt.

2025-06-11 20:19:39

2

arm :

والله کاله کە وابی زانم باقاوات بو یان شاقه🙂

2025-09-17 19:35:35

0

Gza🖤. :

Kasek ba pyaw danandre lasayy xalk bkatawa w pey pe bkane la katek xwa awa drwsty krdwa😌

2025-06-10 22:54:43

31

A :

Zor qshta 😂

2025-08-06 18:01:50

2

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#giadodienthoaioto #phukienoto

#giadodienthoaioto #phukienoto

Here’s why ↓ In Ayurveda, it’s not just what you eat — it’s how foods work together. We look at things like a food’s energy (virya – heating or cooling), its post-digestive effect (vipaka), and its medicinal action (guna) — all of which affect how your body digests and absorbs nutrients. That’s why food combining matters. And no, you don’t have to be perfect. Enjoying these combos once in a while is totally fine. But when they become daily habits, that’s when digestion takes a hit. Here are 5 food combos I avoid + why 👇 1. Milk + Bananas Milk is cooling; bananas are heating. When combined, these opposite potencies confuse your digestion. Bananas have a sour post-digestive effect, while milk is sweet — together, they can cause curdling in the stomach, slowing digestion and producing ama (toxins). Over time, this can lead to heaviness, congestion, and mucus, often showing up as sinus issues or colds. 2. Fish + Dairy Fish is heating, while dairy is cooling — two opposite energies that disrupt the digestive fire (agni). They require different enzymes to break down, creating confusion for your gut and leading to gas, bloating, or sluggish digestion. Over time, this can contribute to toxin buildup and skin issues. 3. Yogurt + Fruit Yogurt is heavy and slow to digest. Fruit is light and digests fast. When eaten together, the fruit gets “stuck” in the stomach and begins to ferment, leading to bloating, gas, indigestion, and weakened digestion. 4. Melons + Anything Else Melons digest very quickly and should be eaten alone. When mixed with grains, dairy, or proteins, they ferment in the gut and cause bloating or gas. They’re also cooling and diuretic — which clashes with heavier foods. 5. Honey + Heat Heating honey changes its molecular structure, making it sticky and indigestible. This “cooked” honey can clog your body’s channels and produce ama, the root of disease in Ayurveda. To keep its enzymes and antioxidants intact, only add raw honey to warm (not hot) drinks. #guthealth #ayurveda #bloatingrelief #ayurvedalifestyle

Here’s why ↓ In Ayurveda, it’s not just what you eat — it’s how foods work together. We look at things like a food’s energy (virya – heating or cooling), its post-digestive effect (vipaka), and its medicinal action (guna) — all of which affect how your body digests and absorbs nutrients. That’s why food combining matters. And no, you don’t have to be perfect. Enjoying these combos once in a while is totally fine. But when they become daily habits, that’s when digestion takes a hit. Here are 5 food combos I avoid + why 👇 1. Milk + Bananas Milk is cooling; bananas are heating. When combined, these opposite potencies confuse your digestion. Bananas have a sour post-digestive effect, while milk is sweet — together, they can cause curdling in the stomach, slowing digestion and producing ama (toxins). Over time, this can lead to heaviness, congestion, and mucus, often showing up as sinus issues or colds. 2. Fish + Dairy Fish is heating, while dairy is cooling — two opposite energies that disrupt the digestive fire (agni). They require different enzymes to break down, creating confusion for your gut and leading to gas, bloating, or sluggish digestion. Over time, this can contribute to toxin buildup and skin issues. 3. Yogurt + Fruit Yogurt is heavy and slow to digest. Fruit is light and digests fast. When eaten together, the fruit gets “stuck” in the stomach and begins to ferment, leading to bloating, gas, indigestion, and weakened digestion. 4. Melons + Anything Else Melons digest very quickly and should be eaten alone. When mixed with grains, dairy, or proteins, they ferment in the gut and cause bloating or gas. They’re also cooling and diuretic — which clashes with heavier foods. 5. Honey + Heat Heating honey changes its molecular structure, making it sticky and indigestible. This “cooked” honey can clog your body’s channels and produce ama, the root of disease in Ayurveda. To keep its enzymes and antioxidants intact, only add raw honey to warm (not hot) drinks. #guthealth #ayurveda #bloatingrelief #ayurvedalifestyle

رضى الله عن آمنا ام المؤمنين #عائشه_ام_المؤمنين_رضي_الله_عنها_وارضاه الصديقه بنت الصديق🥹🤍#القرانالكريم #السلف_الصالح #مسجد عائشه في مدينه الفلوجه

رضى الله عن آمنا ام المؤمنين #عائشه_ام_المؤمنين_رضي_الله_عنها_وارضاه الصديقه بنت الصديق🥹🤍#القرانالكريم #السلف_الصالح #مسجد عائشه في مدينه الفلوجه

คำพูดในตำนาน ep.2 | คนสองยังโดนล้ออยู่เลย555 #ฟีดดดシ #ตกปลา #นักตกปลา #fyp #fishing

คำพูดในตำนาน ep.2 | คนสองยังโดนล้ออยู่เลย555 #ฟีดดดシ #ตกปลา #นักตกปลา #fyp #fishing

Foncez ! ✨produit offert✨ #nettoyeur #vapeur #pourtoi #tendance #produitmenager

Foncez ! ✨produit offert✨ #nettoyeur #vapeur #pourtoi #tendance #produitmenager

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