@withbriannajoy: Healing my gut over the last two years has forced me to unlearn the idea that breakfast time is only limited to certain foods. This idea isn’t new. In many cultures, breakfast isn’t boxed into pancakes, cereals or toast. It’s simply the first meal of the day, filled with whatever your body needs. These days, my breakfast is usually some variation of leftovers. Sardines are a nonnegotiable 🐟

withbriannajoy
withbriannajoy
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Region: US
Tuesday 10 June 2025 18:16:31 GMT
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tktheeprophet
Keya :
Are you secretly a cat?
2025-06-10 20:03:27
105367
mrudub
Udub :
I’ll keep my gut unhealed.
2025-06-10 19:41:57
63816
love_pucca7
love_pucca7 :
Bueeeeeeeenooooo
2025-07-13 22:57:09
0
lianjessi.socarra
Lianjessi Socarras :
Everyone asks for the skin care routine but no one asks for the recipes
2025-06-11 18:24:54
6101
reigndropp
reigndropp :
She’s defending the white rice like that’s the most egregious thing on that plate
2025-06-11 01:06:27
80374
fazebussy
Jerry Potter :
sardines in the AM is bananas
2025-06-10 22:25:23
10454
jordanbugg
Jordan🤍 :
I’m okay with limiting myself actually
2025-06-10 23:03:18
9798
ohmygawd.mo
MO :
I’m not grown enough to eat something like this
2025-06-10 18:25:45
23998
rapula.rainman
Rain Man :
it all makes sense technically
2025-07-09 15:31:47
0
aicair
Bri :
just a caribbean breakfast in a different font
2025-06-11 00:53:18
653
davidparty
davidparty :
You’re eating like a Flapjack character, no can do
2025-06-10 19:35:51
7247
serendestini
Serendes Destini :
It’s not about what’s on her plate. It’s the fact that in America we think breakfast is something specific. And it isn’t. Eat whatever you want for breakfast. Breakfast food is a myth. No such thing.
2025-06-11 06:06:44
2693
alerieparker
alerie marie :
2025-06-10 19:54:52
1183
mayyrarodriguezz
mayra :
Unlike everyone else, I approve this bfast. I love lentils/rice/egg combo, I would add kimchi😍
2025-06-11 02:46:30
1332
jimbobdianaroni
jimbobdianaroni :
“because duh” is killing me. sardines are not a duh situation
2025-06-11 18:04:33
6915
theglossier
Tasha :
the comments are crazy bc if this was a girl from the balkans, people would be talking about they’re taking notes. 🙄 savory breakfast is top tier.
2025-06-11 01:12:54
2503
candy_sass
Candy🍭🍫🇬🇭 :
Sardines for breakfast?
2025-06-10 19:45:31
88
calmdownace
CALM DOWN ACE! :
me eating sardines on sourdough with mustard aoli, kewpie mayo, furikake & garlic chili oil every morning and getting booed for it even though it's good asf. breakfast dont gotta be sweet ! you people are under spells !!!!
2025-06-10 20:52:52
644
justmadysen
JustMadysen :
Girllll I’m Jamaican these comments don’t scare me🤣!! rice & eggs w mackerel/sardines is a regular thing and so yummy
2025-06-11 13:39:21
980
marvelrivalslordty
Deezclips :
Yeah ok, just make sure u brush that mouth b4 u leave the house
2025-06-10 19:45:05
9448
user4177193827813
baddieinthajabi :
Literally my breakfast 🤭
2025-08-01 17:35:26
6
meagan.theminihorse
Meagan.TheMiniHorse :
SARDINES?! 😩😩
2025-06-10 19:47:47
335
mars.on_mars
Mars.on_Mars :
Yall sleeping on tinned fish in general!! Savory breakfast all the way friend
2025-06-11 04:08:48
1249
el__cassandree
El__cassandree🇸🇱🇸🇱 :
2025-06-11 00:28:52
44
thesingingengineer
aalaalaala :
I have found my people
2025-06-10 18:44:45
400
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