@withbriannajoy: Healing my gut over the last two years has forced me to unlearn the idea that breakfast time is only limited to certain foods. This idea isn’t new. In many cultures, breakfast isn’t boxed into pancakes, cereals or toast. It’s simply the first meal of the day, filled with whatever your body needs. These days, my breakfast is usually some variation of leftovers. Sardines are a nonnegotiable 🐟
Everyone asks for the skin care routine but no one asks for the recipes
2025-06-11 18:24:54
6101
reigndropp :
She’s defending the white rice like that’s the most egregious thing on that plate
2025-06-11 01:06:27
80374
Jerry Potter :
sardines in the AM is bananas
2025-06-10 22:25:23
10454
Jordan🤍 :
I’m okay with limiting myself actually
2025-06-10 23:03:18
9798
MO :
I’m not grown enough to eat something like this
2025-06-10 18:25:45
23998
Rain Man :
it all makes sense technically
2025-07-09 15:31:47
0
Bri :
just a caribbean breakfast in a different font
2025-06-11 00:53:18
653
davidparty :
You’re eating like a Flapjack character, no can do
2025-06-10 19:35:51
7247
Serendes Destini :
It’s not about what’s on her plate. It’s the fact that in America we think breakfast is something specific. And it isn’t. Eat whatever you want for breakfast. Breakfast food is a myth. No such thing.
2025-06-11 06:06:44
2693
alerie marie :
2025-06-10 19:54:52
1183
mayra :
Unlike everyone else, I approve this bfast. I love lentils/rice/egg combo, I would add kimchi😍
2025-06-11 02:46:30
1332
jimbobdianaroni :
“because duh” is killing me. sardines are not a duh situation
2025-06-11 18:04:33
6915
Tasha :
the comments are crazy bc if this was a girl from the balkans, people would be talking about they’re taking notes. 🙄 savory breakfast is top tier.
2025-06-11 01:12:54
2503
Candy🍭🍫🇬🇭 :
Sardines for breakfast?
2025-06-10 19:45:31
88
CALM DOWN ACE! :
me eating sardines on sourdough with mustard aoli, kewpie mayo, furikake & garlic chili oil every morning and getting booed for it even though it's good asf. breakfast dont gotta be sweet ! you people are under spells !!!!
2025-06-10 20:52:52
644
JustMadysen :
Girllll I’m Jamaican these comments don’t scare me🤣!! rice & eggs w mackerel/sardines is a regular thing and so yummy
2025-06-11 13:39:21
980
Deezclips :
Yeah ok, just make sure u brush that mouth b4 u leave the house
2025-06-10 19:45:05
9448
baddieinthajabi :
Literally my breakfast 🤭
2025-08-01 17:35:26
6
Meagan.TheMiniHorse :
SARDINES?! 😩😩
2025-06-10 19:47:47
335
Mars.on_Mars :
Yall sleeping on tinned fish in general!! Savory breakfast all the way friend
2025-06-11 04:08:48
1249
El__cassandree🇸🇱🇸🇱 :
2025-06-11 00:28:52
44
aalaalaala :
I have found my people
2025-06-10 18:44:45
400
To see more videos from user @withbriannajoy, please go to the Tikwm
homepage.