@coachjake_platt: Most people don’t want to hear this. But if you’ve been through emotional abuse, trauma, or chronic stress… You need to. 👉 Excessive fat—especially visceral fat—isn’t just about food. It’s about survival mode. Your body is storing trauma, inflammation, and dysregulated stress. You think it’s just stubborn fat? It’s not. It’s a biological response to pain. And until you address it—you’ll stay stuck in cycles of fatigue, anxiety, and self-sabotage. This isn’t about shame. It’s not about judgment. It’s about finally understanding what’s actually going on in your body—and doing something about it. 💥 That’s why I created the Catalyst Protocol. Not just for fat loss—but for total-body healing. Because therapy alone can’t fix your biology. Comment CATALYST if you want the protocol. Let’s get your life back. — Hashtags: #CatalystProtocol #EmotionalHealing #VisceralFat #TraumaRecovery #StressHormones #FatLossJourney #HealthFromWithin #HealingNotShaming #MindBodyConnection #EmotionalAbuseRecovery #NervousSystemHealing #SomaticHealing #Inflammation #HormoneHealth #FatLossSupport #HolisticFitness #ReclaimYourHealth
