@graceful.healing: Emotional starvation isn’t always obvious. In some families, basic needs are met—food, shelter, clothing—but emotional needs go unacknowledged. Comfort, validation, being seen and heard—these may have been inconsistently offered or withheld altogether. Over time, this can create a quiet, persistent hunger for connection, safety, and understanding. This experience can shape how you relate to others, how you view yourself, and how you respond to your own needs. Healing often starts with recognizing that what was missing wasn’t too much to ask for. It was necessary. ❗️If this hit you in the feels, you need my best-selling guide, Navigating Overlooked Childhood Trauma. LINK IN BlO! 📌Also available in audio! . . . #siblingrivalry #healthycommunication #childhoodwounds #childhoodtrauma #attachmenttrauma #insecureattachment #avoidantattachment #anxiousattachment #childhoodabuse #emotionalregulation #emotionalsafety #healingchildhoodtrauma

Graceful Healing Journey

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Tuesday 10 June 2025 19:08:40 GMT