Kiara Ivory, LMFT
Region: US
Wednesday 11 June 2025 12:34:04 GMT
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Cheeks :
I feel like this depends on who the person is. Part of being in community, is sometimes doing things out of obligation.
2025-06-11 23:54:42
133
Nae 🩵 :
Whewwwww I just did this for an obligation that would take up the rest of my year, and I feel SO FREE!!!
2025-06-11 12:46:37
141
Chandra “Land” Lake :
This was really good! I have struggled previously canceling
2025-07-18 15:20:29
1
Bluu Gems :
soooo working ?
2025-06-13 10:07:56
1
Arielle Fintail ✨💙 :
You must want me to lose my job…
2025-06-12 17:21:53
55
GamerMama :
This is prime indicator of Nice Girl syndrome, whew!! I'm a recovering nice girl 5+ yrs. When I started canceling, I rewarded myself: new book, Netflix, bubblebath, tume with ME. Now, I am so much better at not accepting in the 1st place. When I slip. I do NOT berate myself.
2025-06-11 13:16:55
20
casamelo🪭 :
Yesss😩 and stop showing up for people out of obligation when they don’t show up for you!
2025-06-13 07:41:05
27
Carlie The Pilot :
I’m here for this series.
2025-06-14 07:18:25
2
elisabeth⁷ 🪴 :
i just did this and felt so bad! thank you for the timely reassurance 😭
2025-06-11 20:15:31
10
deetheleo817 :
I was going to say unfortunately… I don’t have any more time to miss at work
2025-06-13 13:06:49
5
Dev :
This is a gem!
2025-06-17 16:46:05
1
Catlover72 :
Yes my therapist said to pay attention to how I feel when I say “yes” to a request and if it’s not good, then I need to turn around and say “no”
2025-06-13 11:04:23
13
Dana Whissen :
Thank you for this! Excited to check out all your other videos. I feel guilty all the time but I’ve finally reached a point where I can talk myself out of it!
2025-06-12 17:32:50
1
Cam The Founder ✨ | Wellness :
oooh let me tap in to this series
2025-06-13 14:25:00
1
geedoggie :
I'm a guy. Can I do this too?
2025-06-12 17:02:48
4
Alexia ♊️ :
I just called off work today! 😂
2025-06-12 19:33:40
4
liv :
This came at the best time!
2025-06-11 21:17:01
3
Coco28 :
Thank you so much for this series! Taking notes 📝
2025-06-13 08:13:15
0
ManMan🤎 :
As a therapist, I LOVE this series!
2025-06-12 17:07:09
1
jada rosemary :
Followed you immediately, thank you for this
2025-06-16 20:54:13
1
Dorothy :
It’s also okay to say No
2025-06-14 06:38:11
6
Calysta :
I just found these videos so I think I’m gonna write them on post its and pick one each day. I gotta learn to stay firm with my boundaries
2025-06-13 13:51:19
1
Danitha :
Love this challenge! I’m locked in
2025-06-13 09:48:22
1
ASMR Overflow 🌊 :
I’ve gotten to a place where I’m saying no from the beginning and I’m so proud of myself 💓
2025-06-13 06:20:24
1
Fbejfn :
Yes also on the other end! People can tell when you’re showing up to things and not present or feel obligated to go to
2025-06-12 13:57:08
15
To see more videos from user @kiaraivory, please go to the Tikwm
homepage.
