Olivia | Hot and Healthy
Region: GB
Wednesday 11 June 2025 20:18:29 GMT
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BarbieLondon :
Us skinnies are not foodies😂
2025-06-13 09:06:01
271
Stocks :
Wow what a transformation. U look great
2025-06-13 21:05:28
147
just111ce :
not drinking my calories is SO hard. i love soda and caffeine so much. i need to start getting better. i really want to get back to where i was 2 years ago. so i gave 30 lbs to lose
2025-07-16 11:15:44
3
ivvvisoniii :
How many calories a day? I’m 54 kg
2025-07-16 05:17:50
2
nikki.is.here00 :
I do all of this except the lean protein. I actually eat tons of animal fat. it's keep me full, very healthy and our bodies metabolize it perfectly and it will keep face wrinkles away as we age
2025-07-01 11:02:36
11
onceuponarant :
Finally someone who doesn’t encourage downing tons of water or hitting 100+oz water goals. It’s like why am I drinking TONS of water if I’m not thirsty?
2025-07-05 07:29:26
9
K Ch :
I miss the metabolism of my 20s . Stayed skinny and drank and insane amount of calories everyday 😭 frappes , boba. 3 cans of cokes .😭😭😭
2025-06-19 00:26:15
96
SJ🇦🇲 :
"you might not be hungry, you might just be thirsty" wowww thiss🤌🤌🤌
2025-06-17 17:22:51
14
user3998876124548 :
Thank u girl i was just gonna order boba tea hahaha
2025-06-12 03:57:27
11
dinkeldörte :
thank you Olivia ♥️-12kg off 🥰 10 more to go 😂
2025-06-12 05:14:05
44
Nicole Byrd :
you look amazing, and beautiful 🥰 the most i weighed was 178 while I was pregnant with my first daughter. I lost all the weight and went back down to my normal 115 weight in 3 months, but after I had my second daughter, my weight has fluctuated for 4 years now around 145 from my abdomen separating during pregnancy, and it's killed my mental health. I've been very adamant about looking for ways to get myself toned and lean again, without looking too bulky from extreme heavy workouts. so thank you for the tips. I'll definitely be using them☺️
2025-07-13 23:44:53
1
Tailored to you 🐨🦘 :
all these are great- i would also add- plate up low calorie/high volume veggies first, then your protein source- your plate will already look fairly full, THEN add your carb/ stacrch portion. you wont add as much.
2025-06-22 10:13:54
6
the Orphic :
Okay okay I can dig it
2025-06-28 19:18:44
5
Daniella Martinez :
I never had the luxury of being skinny or a good metabolism I hit puberty got curvey then got pcos. Now im 24 and still big yall telling me it gets worse 😭😩
2025-07-08 08:10:55
2
TheRealSlimZempic🇸🇪🇸🇪🇸🇪 :
I eat live and pray by these rules 🌸🌸
2025-06-17 20:48:27
4
Tonkaa :
thanks, btw you are beautiful 💗
2025-07-15 17:32:17
1
Oakyhokey :
Great tips! And yes to the portion sizes. When I say I’m on a diet people pity me but I’m like what… I still eat nice things all the time just smaller sizes 😆
2025-06-25 00:04:06
1
janeto549 :
Only live once but I’m 40+ I’m healthy size life is short ❤️👍
2025-06-13 04:38:02
2
. :
Need more advice
2025-06-12 00:17:01
1
k.kreutzova :
Can i wokrout pilates 3 times a week and also going on walk with my dog not everyday but Yeah and dance since im dancer count as move my body ?
2025-07-20 06:23:44
0
Janelle Mac :
Great advice! 🥰
2025-07-19 23:45:42
0
Nmna :
What about skin? My belly is kid of flacid, and I don’t know what to do :(
2025-07-16 23:36:38
0
candycc34 :
Wow congrats … you look great.
2025-07-18 06:05:19
0
biryanitobaddie :
wow what a transformation !
2025-07-16 23:01:15
0
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