Matthew Tamasi
Region: US
Wednesday 11 June 2025 20:33:08 GMT
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SillySkeleton :
I've been having brain fog for the past week, last night I watched a movie and it fixed me, sometimes trying new fun stuff helps, in my case switching up my choice of activities
2025-06-11 20:43:05
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blingblingking :
Sasha says pups can be core pillars too.
2025-06-11 21:10:04
1
Caleb Trask :
Wow, is this Greenpoint?
2025-06-12 07:56:47
1
Emily in NY :
Great advice!! Sleep is a big one!
2025-06-12 02:09:59
1
Ermizhad616 :
that is a great advice!! thanks ✨✨❤️
2025-06-11 21:49:08
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Jess 🏝️ :
👏 Yes! My big pillar is also journaling out the anxiety
2025-06-11 21:43:39
1
Avalon Cameron 🇦🇺 Author :
I truely believe that the what you are speaking of here is a collective, foundation kind of bare minimum that each one of us can to to help. But for me, the biggest medicine for me personally, was moving from Rio City to Australia.
2025-06-11 21:39:10
1
chx5437er :
Another one is limiting news exposure. I truly believe too much news all the time can have a detrimental effect on mental health especially anxiety.
2025-06-26 07:58:24
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Andrea Tamasi :
Proud of you
2025-06-11 20:39:21
1
Hadley Davids🏳️🌈 :
wow
2025-07-16 16:47:35
0
user496967800095 :
Great
2025-06-14 04:17:09
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CR :
Same. Clonazepam is my best friend
2025-06-28 23:41:41
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Ike Voorhies :
Gym, is the #1 help for myself!!! Over time, you’ll definitely build up that courage brother ❤️
2025-06-26 00:25:31
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terrijoe.live :
The best think to prevent my symptoms is being alone 😂
2025-07-17 13:58:07
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Abdullah Nasser :
Thanks for sharing your experience , I’m really in a bad mood for a long time , so maybe your advice will help , I’ll try
2025-06-11 20:37:59
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brittanyinvancity :
💯
2025-06-28 07:50:24
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davidtaylor :
listen to your body
2025-06-11 23:12:22
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