@holyherbal: Getting sick really put the costs in “I’m gonna get there at all costs”. I used to think multitasking was a super power and my todo list was like my own little competition, constantly trying to tick everything off . A week for me looked like : trying to complete a coaching certification, doing a full time job, doing research into how to start a wellness business plus my inability to say no meant I was running around trying to meet up with friends and family too. As an empath I get so much joy from giving but I didn’t realise I was running on empty. But now I’m learning that the journey to success doesn’t need to mean stress . I want to build my life on the foundation of peace not overwhelm.

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