@_aclwonders: 6 Exercises I’ll Never stop doing to Bulletproof my knees and Eliminate knee Pain after 3 ACL Surgeries #aclsurgery #bulletproofknees #kneehealth #kneepainrelief #aclrecovery #kneepain
how did you get your knee to straighten better i'm having hard time straightening my knee after acl,mcl an meniscus tear
2025-06-12 20:25:20
3
Loom Loom :
How often? How much time each session? How to mix with running and / or legs weight training throughout the week?
2025-06-26 23:56:18
1
slepton58 :
The first exercise you were doing I was doing that two days ago and my knee dislocated and I need surgery because that was the second time it happened
2025-06-12 21:50:34
0
wearethefeets :
amazing advice💯
2025-06-28 14:56:15
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Positive Pacer Bounmie🏃🩵 :
Hello bro. I had grade1 ACL ,MCL and LCL with that chondromalacia patella as well It’s been 2 months I’m doing rehab exercises but I still have pain and weakness in my knee. Can you advise plz how long it takes normally to heal completely
2025-06-17 09:05:49
0
Al Brenes :
🥰
2025-07-06 13:22:09
0
سلطان بادشاہ :
🥰🥰🥰
2025-06-16 10:49:13
0
Rolled_xae🖤😼 :
😭😭😭
2025-06-14 13:40:27
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Franck-Maleek :
I need this for ankles
2025-07-12 16:25:26
0
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