@quanbfit: Rear Delt Cable Fly the RIGHT way🔥💪🏽#shoulders #shoulderworkout #reardelts #flys #gymtips#CapCut

quanbfit
quanbfit
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Region: US
Thursday 12 June 2025 21:58:11 GMT
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anthonyr303
anthonyr33 :
THISSS AINT THE WAY TO GOOO
2025-06-13 00:03:36
2364
zapporroplayspubgm
ZapporroGMgg :
why do I feel my triceps?any tips?
2025-06-13 15:47:54
52
d_goonmansam
D_GoonManSam :
Gawd dammit I’ve been leaving gains on the table
2025-06-13 15:54:07
392
germanlucas1984
germanlucas1984 :
What does this work?
2025-06-13 01:46:43
1
kb9hl8
k b :
This guy is so legit. I’ve learned so much from him him
2025-06-12 23:26:15
1263
hhhhhhhhhhfffffffgg
racebannon123 :
How many reps?
2025-06-13 03:50:53
2
sebastianzakiewic
Sebastian Zakiewicz :
Great suggestions but lower the angle and pull the cable behind you 45° away from you. this is optimal bc it's follows the path your striations in the reaer delt which activates it more during the excercise thus making sure you don't leave any gains left on the table
2025-07-25 22:00:59
0
.huevon
.huevon :
🌹 keep the rose Unc
2025-07-29 22:08:32
1
its.the.chi.for.me
3 Chi's & a Birb :
could you do a rear delt with dumbells?
2025-06-13 19:05:20
4
randoma77
Random.owod :
Bro your videos mad useful
2025-06-13 18:07:48
105
darwin_ck
Darwin :
How tall are you
2025-06-13 01:33:39
2
d.a.haze
d.a.haze :
what's the best way to avoid shoulder and joint injuries? I'm hella sore in my right shoulder and left elbow.
2025-06-13 03:59:49
1
cevaneidentificabil
CevaNeidentificabil :
sry bro but theres reasons why not to trust anything that comes from planet fitness
2025-07-04 23:50:57
4
lg23eueuehe
hdjdsjskks :
how many reps do you do
2025-07-12 01:35:26
0
eddiecarter97
Carter :
Literally do this every shoulder day
2025-06-13 22:42:58
1
ob4cl7
OB4CL :
That targets more on your Triceps tho
2025-07-30 02:12:12
0
shaquille_oatmeal812
thayne✝︎ :
What’s your split?
2025-06-13 05:23:37
1
shadyitalian
user894166875483 :
I like this guy
2025-06-12 22:46:43
1
raul.193.132
Raul :
Honestly i got a problem feeling this in my rear delts,what should i do?
2025-07-30 15:24:56
0
user3456024688497
JimK :
You’re the best. Hate the other “performers”
2025-06-13 11:46:41
1
fatcheeto4
FatCheeto :
How tall are you ?
2025-06-14 01:10:23
1
plut0__7
Plut0 :
I always thought this was for triceps?
2025-06-13 14:21:57
28
bigron3400
Ron :
As someone who works out at Planet Fitness I really appreciate these videos!
2025-06-13 00:02:39
2
notduco_
_duco… :
I’m trying this RIGHT NOW AND THIS IS HITTINGGG!
2025-07-26 01:37:28
1
beeftallowcrinklecut
Alan Emery :
45 degree angle or 90 degree angle?
2025-06-13 13:25:49
1
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