@jacoboestreicherlifts: Triceps made simple on boostcamp lets go #boostcampapp #trainingtips #GymTok #gymtips #armday #tricepworkout

Jacob Oestreicher
Jacob Oestreicher
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Region: US
Friday 13 June 2025 02:23:01 GMT
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sciencesbasedgooning
Sciencebasedgooning :
I don’t like the jm press cuz it hurts 💔
2025-06-13 16:31:29
9155
jayden13100
jayden13100 :
Are dips and overhead extension good
2025-06-13 03:07:27
2889
buska1825
buska1825 :
I spam dips
2025-06-13 19:51:51
1333
flexluthor22
FlexLuthor22 :
single arm tricep extension is my go to exercise
2025-06-14 00:52:04
743
ice_luck0
ice_luck0 :
no shoulder extension bro🥀
2025-07-11 18:13:50
0
arjn___m
Arjun :
just 2 sets per? isn’t that not enough
2025-06-13 21:45:33
0
ryand174
Ryan D :
Can I swap tricep push downs for jm?
2025-06-13 02:26:45
82
roeizrahi0102
Roei Zarhi :
dips or jm press?
2025-06-21 17:07:33
1
usermalomedons
MR MASSIVE :
JM Press and Skullcrushers
2025-06-14 21:30:48
2
s.e.a.b.a.s.ss
Seabass! :
JM press❤️🌹
2025-06-13 04:20:16
559
kyng640
KYNG! :
Shoulder?
2025-06-16 23:11:36
1
sebasdz345tg
𝕊𝕖𝕓𝕒𝕤𝕥𝕚𝕒𝕟 𝔻𝕚𝕒𝕫 𓆣 :
french press > JM press 🔥
2025-06-15 23:30:09
31
10oact11
oact :
Is triceps push down and overhead enough?
2025-06-15 18:16:45
4
74_jmoo
74_Jmoo :
How about a single arm push down and then a straight bar push down?
2025-06-13 02:31:56
16
solo.nicc
Spnic :
i do push downs and overhead extensions
2025-06-16 19:42:24
1
incursi.o
Nathan :
i swapped jm press for skullcrushers and added pushdowns for my triceps
2025-06-14 00:48:31
68
coltn.brkz
coltn.brkz :
I do this but throw in two sets of cable push down 🤞
2025-06-15 02:35:10
2
daddyc811
daddyc811 :
Is dips and push downs fine
2025-06-14 14:28:05
1
gainzmas
Porter Otte :
i get only needing 2 movements, but i would definitely add more intensity. 2 sets of 5-9 reps its basically nothing tbh
2025-06-14 02:17:52
0
karlitojhb
karlito :
if u do UL, do u do the 2 tricep exercise on both Upper sessions of your week? Or you only do 1 tricep exercise per Upper session?
2025-06-14 22:08:50
1
seppeengelss
Seppe :
can you switch in skull crusher for JM press if u like it more?
2025-06-13 22:25:31
0
1704st5r
🦍 :
is skull crushers good?
2025-06-13 14:34:26
1
cchutz_36
Spiderman :
jm press hurts my elbows
2025-06-14 05:22:23
2
mr.art010
art010 :
is doing diamond push ups and single arm OH extension still good?
2025-06-14 15:12:10
0
songoku_431
NooB :
Jm press the best if you dont like your elbows
2025-06-15 17:33:32
16
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