Kenz 🎨📚
Region: US
Friday 13 June 2025 13:43:19 GMT
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Britt :
Not me immediately googling Dorsal Vagal Shutdown and audibly gasping for air. Here's a fist bump to all us consistent girlies out there living life one nap at a time. 🫶🤛
2025-06-15 08:51:23
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Ray :
I looked up somatic exercises to help with this because everything that I read is describing exactly who I am. why is one of the first pictures, legs up on a wall, like I used to do as a child to help me regulate my emotions 🤣😭🤣😭
2025-06-15 20:42:31
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bleeptrack :
important to say that dorsal vagal shutdown belongs to Polyvagal theory, which is not endorsed by current social neuroscience.
2025-07-28 15:41:06
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Adjustable Side Table, Walnut :
I just thought it was my avoidance final form 😂
2025-06-13 15:25:11
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Author Ren Browne :
“You’re telling me I’m consistent” made me 🤣
2025-06-13 14:10:48
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IamMotherGeek :
My Doctor jokingly calls it my Snarcolepsy. Stress + narcolepsy.
2025-06-14 00:13:42
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Taja :
I love that it has a real name! I call it my “fight or sleep” response - if I can’t fight it, my body just naps about it. There is no flight.
2025-06-14 09:44:38
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UNSC SpartanN23 🏳️⚧️ :
So the 10 hours of sleep I need and lunch naps make sense now.
2025-06-13 21:09:07
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LivNeutrophil :
Girl what? I’ve been a stressed out sleepy girl for 20 years 😭
2025-07-27 17:59:26
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𝑂𝑝ℎ𝑒𝑙𝑖𝑎🎀 :
I would just call it Sleeping Beauty syndrome💖👸🏼
2025-06-16 23:32:04
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Danielle Agle :
I call it my brain doing a hard reset. I don't always have control over it🙃🙃🙃
2025-06-13 22:54:47
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DIY Doom :
i thought it was related to all the "if you're sick enough to stay home from school then you should be sleeping" sleep=all problems solved
2025-06-14 11:18:04
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Michael :
I don't understand how y'all can sleep if that fits. I experience it like 2-6 hours everyday and can barely move or touch my phone and just stare blankly. if I started falling asleep I'd probably go straight into a panic attack😭
2025-07-26 01:48:17
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Juniper Lynn :
I finally figured out it was a stress response several years ago when I had to fight not to fall asleep while speaking in court, to the point i was blacking out. now I definitely notice the more stressed i am the more i just want to fall asleep.
2025-06-13 17:46:46
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CB :
Huh, I just thought it was my body trying the "did you turn if off and back on to fix the problem" 🤣
2025-06-14 04:45:44
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Penny Maylen 🪴🐈🐶🧑🧒🧒 :
I call it “overstimulated naps”. Now I know the real name
2025-06-14 07:19:16
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Str4wberri2668 :
… wait. I’m not just trying to fast forward time???!
2025-06-14 11:58:46
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Jackie Bunny :
I call it my windows reboot. Gotta let the RAM sleep for a min.
2025-06-15 02:43:43
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Wooandkikis :
Folks will really do anything other than see a sleep medicine doctor. I run a psychotherapy practice, but we have to send people to be evaluated all the time. Sleep apnea is common, as are many other disorders impacting sleep. And you need to eliminate that possibility before exploring more rare and theoretical ideas. 🙄
2025-06-14 05:51:01
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Zuudi333kius :
…when you dont even realize ur stressed and the battery go pewwwwm and pass put 😅
2025-06-14 00:49:00
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Cassie Semirette :
😭 I've have been telling my therapist AND DOCTORS for years that I have a like "narcolepsy" episod after BIG stress. and they are always like, well that's interesting or ok?? but, omg! YOU GAVE ME THE NAME! I thought i was the only 1! thank you!!!
2025-06-14 03:04:50
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sexmountain 🗻 :
By the way all that vagal stuff is just a theory and some psychologists believe it is total bs. If it helps you then that’s great but if it’s causing you to worry, don’t hold onto it too tightly
2025-06-14 00:59:14
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Seunni :
not me being in bed after a surge of stress rn 😅
2025-06-13 23:59:55
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R.S. Barry | Romance Author :
🤣🤣🤣 way to reframe. top marks
2025-06-13 15:49:39
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dmkl86🇪🇺🏳️🌈🇵🇱 :
yeah, but then the ADHD brain says no and can't nap, only thought after thought
2025-06-17 15:55:58
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