workout_zone34
Region: US
Friday 13 June 2025 17:00:00 GMT
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🥊🫀 :
And how much?
2025-06-15 15:51:29
8
Jana🇧🇬🤼♀️🥋☦️ :
How many sets and reps?
2025-07-26 19:31:29
2
Giacomo73 :
in 7 days😂😂😂😂😂😂
2025-06-14 17:32:29
307
shadowfan60 :
Do 14 reps of every one
2025-07-13 00:30:43
1
DiMatteo :
7 years*
2025-06-17 01:27:24
235
potential_morgan :
Just do one of em for 3 sets bruhh all of em do same movement
2025-07-01 19:24:16
1
warrenee :
How many times does it take to start seeing results?
2025-06-29 14:00:06
0
M :
15x3
2025-06-16 15:05:52
11
tortilla sin cebolla :
Why don't they teach me that at the gym or by my personal trainer?
2025-06-15 20:51:53
6
🧛🏿 :
What is the 6th one called
2025-06-19 05:54:17
0
💲 :
делать лучше 15 - 25 раз по 4 - 5 подхода на одно упражнение
2025-07-17 21:54:37
1
😍 𝘾𝙡𝙖𝙪𝙙𝙞𝙖 🥰 :
where is Reverse Fly?!
2025-07-15 05:58:08
3
Mamati Sani :
au minimum combien de série
2025-06-15 15:40:47
2
tamy♡31 :
inicio con peso liviano o con peso fuerte
2025-07-08 22:14:23
1
Chan :
7 years 🗿🗿🗿🗿
2025-06-15 15:26:54
45
Mateo1337 :
if i see this only thing i have in my mind is "and now also do 4x12 each exercise" if yes its 48 series only for biceps and only training biceps wont give you huge arm in just 7 days
2025-06-16 19:21:15
5
H-ygor :
No mínimo é 20 dias
2025-06-23 17:52:41
1
Zloj keks :
Мне одного дня хватило 😂
2025-06-29 15:26:41
1
✝️ :
Bro 1 2 and 3 is my workout
2025-07-01 11:55:09
1
Julas*GSX650F* :
Are there any breaks between exercises and sets?
2025-08-03 10:12:02
0
can't hurt me :
7 months
2025-06-27 16:39:44
2
Ada :
Nice to meet you
2025-06-13 22:25:15
1
Westly. :
The left picture might be he has long bicep, and the right picture is short bicep that looks bigger
2025-06-20 10:29:41
1
sarii★ :
if we make just biceps curl how seem we biceps 😁
2025-06-18 14:44:29
1
Nicuz_999 :
Thank you bro🔥
2025-07-31 10:00:52
0
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