@deme.lockedin: at home ab workout routine💪🤗something is always better than nothing!! if you don’t have access to a gym or if you just don’t have enough time to go this is my go-to for something quick😚😚#abworkout #abworkoutathome #abroutine #gymgirl #workoutroutine #athomeworkout #GymTok

demetra dias
demetra dias
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Region: US
Friday 13 June 2025 18:08:36 GMT
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cenet.cap
melek.qxl :
Remind me to drink water when you see this <3
2025-06-29 23:48:57
5442
moksharobert
Moksha 🌇 :
Its so embarrassing when ur parents walk in on u working out 😭
2025-06-13 18:14:19
42964
itsbrooketuscani
brooke :
crazy how i’ve used her ab workout only 2-3 times and i’ve already noticed a different
2025-06-13 18:13:33
14279
hearts.4ashoo
𝒜ꨄ :
Try nikola pilates for abs omgggg u will get result's in 4 days!!!!!
2025-06-14 06:02:47
1482
they.luvsofiaa
Sofia :
The first time I did it it burned and then after about 4 days it stopped burning is that normal lol?
2025-06-14 04:49:01
528
secretspam2309
secretspam2309 :
the first exercise hurts so good
2025-06-13 21:26:33
5685
mals.secretact
mal :
ugh i wanna do this but i dont have a weight
2025-07-17 17:20:29
2
just_saron1
Saron🩷 :
yess we love a queen that doesn't gatekeep💗
2025-06-13 18:15:21
3165
after.midnight.thoughts
dana :
in the least weird way possible, can u do an at home glute workout
2025-06-14 00:12:32
435
brwd.helena
brwd.helena🇧🇷😁 :
Day 1
2025-07-16 19:31:37
0
ol3vi_a
pinkfluffyunicorn🦄 :
how many times u do the first workout?
2025-07-11 14:00:05
5
spammm_acconly
🌺🫐 :
how many times do you do it
2025-06-13 18:13:29
158
elicia899
Eliciaa :
Do you still workout like normal if you’re on your period?
2025-06-13 18:39:19
349
gabibelken
gabi :
how do you keep your back on the ground? i always have trouble with my back staying flat
2025-06-13 20:26:26
223
ilostmymommyplzhelp
ilostmymommy :
Are my legs supposed to feel like there supposed to die
2025-07-12 06:19:09
4
aliciar.rodco
ali! :
how many reps of each should i do??
2025-06-13 19:22:58
22
njthegr8
nitjai24 :
please remind me to do this tmrw morning
2025-06-24 07:42:04
62
zzkaozi
майка :
what if I don't have weights??
2025-07-08 06:21:22
0
offical.berehnis
Berehnis :
How much is your rest time?
2025-07-09 18:54:33
0
beckysimon_09
BeckBeck :
Do you think I could have abs after 40 days
2025-06-15 02:44:05
21
paige.kennelly
paige :
any specific set number?
2025-06-15 03:57:08
12
katherine..paigee
✦🪩𝒦𝒶𝓉𝒽 :
Does this work?? I Need abs till next month😭
2025-07-02 17:16:44
3
aubrie_hawkins
aubrie :
I can’t get my back flat on the ground so it ends up making my lower back hurt. What should I do?
2025-06-14 15:24:02
17
.whoisbrooklynn
🐞 :
Guys help I feel it more in my thighs than my abs
2025-07-02 03:13:25
0
zoey.leclerc
Zoey 🎀 :
does it burn belly fat?
2025-06-28 00:10:41
1
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